Anita Norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/19 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
01/28/19 |
5,000m |
23:05.9 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/26/19 |
4,500m |
20:32.4 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/23/19 |
8,000m |
39:58.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/21/19 |
6,000m |
28:20.5 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/19/19 |
3,000m |
13:15.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/14/19 |
8,000m |
38:48.2 |
2:25.5 |
RowErg |
Lwt |
View workout
|
01/14/19 |
1,002m |
5:24.8 |
2:42.0 |
RowErg |
Lwt |
View workout
|
01/09/19 |
2,500m |
11:34.4 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/02/19 |
5,000m |
23:29.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/28/18 |
6,330m |
30:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/22/18 |
3,000m |
13:26.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/18/18 |
6,477m |
30:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
11/03/18 |
6,239m |
30:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
09/08/18 |
2,000m |
9:03.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/05/18 |
2,818m |
13:10.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
08/25/18 |
1,391m |
6:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/21/18 |
3,000m |
13:59.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|
11/18/17 |
3,000m |
13:28.6 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/14/17 |
5,000m |
24:05.9 |
2:24.5 |
RowErg |
Lwt |
View workout
|