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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/09/23 4,700m 20:00.0 2:07.6 View workout
11/01/23 6,961m 30:00.0 2:09.2 View workout
10/31/23 7,151m 30:00.0 2:05.8 View workout
10/23/23 7,057m 30:00.0 2:07.5 View workout
10/21/23 7,006m 30:00.0 2:08.4 View workout
10/18/23 4,744m 20:00.0 2:06.4

20:00

 View workout
10/15/23 6,922m 30:00.0 2:10.0

30:00

 View workout
10/14/23 6,976m 30:00.0 2:09.0 View workout
10/08/23 7,131m 30:00.0 2:06.2 View workout
10/07/23 7,018m 30:00.0 2:08.2 View workout
10/06/23 7,067m 30:00.0 2:07.3

30:00

 View workout
09/30/23 7,165m 30:00.0 2:05.6 View workout
09/29/23 7,045m 30:00.0 2:07.7 View workout
09/24/23 4,776m 20:00.0 2:05.6 View workout
09/23/23 4,658m 20:00.0 2:08.8 View workout
09/16/23 6,615m 30:00.0 2:16.0 View workout
09/09/23 13,905m 1:00:00.0 2:09.4 View workout
09/08/23 7,084m 30:00.0 2:07.0 View workout
09/07/23 4,725m 20:00.0 2:06.9 View workout
09/07/23 1,115m 5:00.0 2:14.5 View workout