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Myron Miller

Log

Date Workout Score Ave Comments Action
08/25/24 v0:30/0:45r...15 2,031m 1:50.7 View workout
08/19/24 5x1:00/1:15r 1,325m 1:53.2 View workout
08/19/24 v1:00/1:15r...1 261m 1:54.9 View workout
08/12/24 5x1:00/1:30r 1,345m 1:51.5 View workout
08/08/24 15x0:30/0:45r 1,907m 1:57.9 View workout
08/03/24 10x0:30/0:45r 1,406m 1:46.6 View workout
07/30/24 4x500m/1:00r 8:41.7 2:10.4 View workout
05/07/24 v1:00/1:00r...6 4,618m 2:16.4 View workout
04/12/24 15x0:30/0:30r 1,912m 1:57.6 View workout
04/09/24 10x0:30/0:30r 1,245m 2:00.4 View workout
04/04/24 4:51 1,032m 2:21.2 View workout
08/28/23 1x5:00/r 1,142m 2:11.3 View workout
08/02/23 v0:45/0:45r...10 1,947m 1:55.5

Felt good. I think this was supposed to go to 20 intervals of 0:45 on and 0:45 off. I made it to ten!

 View workout
05/10/22 10x0:30/1:00r 1,388m 1:48.0 View workout
05/09/22 10x1:00/1:00r 2,495m 2:00.2 View workout
11/28/21 v1:00/1:00r...7 3,782m 2:06.9 View workout
11/07/21 12x0:30/0:30r 1,601m 1:52.4 View workout
09/26/21 15x0:30/0:30r 1,945m 1:55.6 View workout
02/14/21 250m 0:52.9 1:45.8 View workout
02/14/21 250m 0:54.2 1:48.4 View workout
02/14/21 250m 0:55.6 1:51.2 View workout
02/14/21 250m 0:55.3 1:50.6 View workout
01/02/21 8x500m/1:00r 17:09.5 2:08.6 View workout
11/21/20 250m 0:49.3 1:38.6 View workout
11/21/20 250m 0:51.1 1:42.2 View workout