Bernd Becke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
7,026m |
43:06.7 |
3:04.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
11,122m |
1:09:27.2 |
3:07.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
7,567m |
46:07.3 |
3:02.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
9,223m |
56:10.9 |
3:02.7 |
RowErg |
Hwt |
View workout
|
12/11/20 |
13,127m |
1:20:05.1 |
3:03.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
9,125m |
54:53.8 |
3:00.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,138m |
1:00:05.8 |
2:57.8 |
RowErg |
Hwt |
View workout
|
12/10/20 |
11,143m |
1:09:11.7 |
3:06.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,142m |
30:02.6 |
2:55.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,525m |
40:45.9 |
3:07.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
9,621m |
1:00:06.1 |
3:07.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,603m |
46:04.4 |
3:01.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
9,956m |
1:00:06.7 |
3:01.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
7,117m |
42:35.4 |
2:59.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
11,136m |
1:08:07.2 |
3:03.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
9,533m |
59:12.4 |
3:06.3 |
RowErg |
Hwt |
View workout
|
12/05/20 |
7,134m |
42:00.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/05/20 |
9,135m |
55:51.4 |
3:03.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
7,561m |
48:44.0 |
3:13.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
12,127m |
1:18:49.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|