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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Poorya Ferdowsi

Log

Date Distance Time Pace Comments Action
11/25/22 4,225m 20:00.0 2:22.0 View workout
11/24/22 738m 4:01.3 2:43.4 View workout
11/24/22 6,747m 30:00.0 2:13.3 View workout
11/24/22 2,992m 13:03.6 2:10.9 View workout
11/23/22 15,967m 1:10:00.0 2:11.5 View workout
11/22/22 7,799m 30:00.0 1:55.3 View workout
11/22/22 2,710m 12:03.1 2:13.4 View workout
11/21/22 15,820m 1:16:01.3 2:24.1 View workout
11/19/22 2,886m 13:01.6 2:15.4 View workout
11/17/22 7,366m 30:00.0 2:02.1 View workout
11/17/22 3,384m 15:03.3 2:13.4 View workout
11/17/22 10,000m 45:09.9 2:15.4 View workout
11/15/22 1,150m 6:13.5 2:42.3 View workout
11/15/22 9,707m 40:00.0 2:03.6 View workout
11/15/22 2,730m 12:09.4 2:13.5 View workout
11/14/22 13,040m 1:00:00.0 2:18.0 View workout
11/13/22 10,987m 50:00.0 2:16.5 View workout
11/12/22 7,500m 34:28.8 2:17.9 View workout
11/11/22 3,196m 15:00.0 2:20.8 View workout
11/10/22 8,254m 36:00.0 2:10.8 View workout