Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/22 |
4,181m |
16:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,088m |
8:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,323m |
15:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
7,939m |
35:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,928m |
13:01.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
771m |
4:01.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
12,000m |
53:07.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
7,494m |
32:41.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
2,760m |
12:07.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,225m |
20:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
738m |
4:01.3 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
6,747m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,992m |
13:03.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/23/22 |
15,967m |
1:10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
7,799m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,710m |
12:03.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
15,820m |
1:16:01.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,886m |
13:01.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
7,366m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,384m |
15:03.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|