Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/22 |
4,647m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
6,447m |
30:01.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,921m |
10:01.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,371m |
20:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,346m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
18,214m |
1:20:01.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
248m |
1:15.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,214m |
6:03.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,000m |
14:30.3 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,264m |
15:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,939m |
10:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
4,181m |
16:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,088m |
8:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,323m |
15:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
7,939m |
35:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,928m |
13:01.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
771m |
4:01.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
12,000m |
53:07.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
7,494m |
32:41.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
2,760m |
12:07.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|