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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Poorya Ferdowsi

Log

Date Distance Time Pace Comments Action
11/09/22 9,546m 45:00.0 2:21.4 View workout
11/08/22 603m 2:49.1 2:20.2 View workout
11/08/22 3,830m 17:30.0 2:17.0 View workout
11/08/22 4,172m 17:30.0 2:05.8 View workout
11/07/22 5,000m 21:33.6 2:09.3 View workout
11/06/22 7,000m 32:22.0 2:18.7 View workout
11/05/22 8,201m 38:00.0 2:19.0 View workout
11/04/22 6,480m 30:00.0 2:18.8 View workout
11/03/22 7,000m 30:19.0 2:09.9 View workout
11/02/22 6,492m 30:00.0 2:18.6 View workout
11/01/22 5,633m 24:00.0 2:07.8 View workout
10/20/22 7,500m 31:39.8 2:06.6 View workout
10/15/22 1,518m 8:31.3 2:48.4 View workout
10/15/22 6,928m 30:00.0 2:09.9 View workout
10/12/22 10,006m 45:48.2 2:17.3 View workout
10/03/22 6,352m 30:04.7 2:22.0 View workout
10/01/22 6,469m 30:03.0 2:19.3 View workout
09/27/22 6,440m 30:03.6 2:20.0 View workout
09/26/22 10,193m 47:37.1 2:20.1 View workout
09/24/22 10,009m 45:51.4 2:17.4 View workout