Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/22 | 5x1500m/2:00r | 34:28.8 | 2:17.9 | RowErg | View workout | |
| 11/11/22 | v3:00/2:00r...5 | 3,196m | 2:20.8 | RowErg | View workout | |
| 11/10/22 | 9x4:00/1:00r | 8,254m | 2:10.8 | RowErg | View workout | |
| 11/09/22 | 45:00 | 9,546m | 2:21.4 | RowErg | View workout | |
| 11/08/22 | 2:49 | 603m | 2:20.2 | RowErg | View workout | |
| 11/08/22 | v2:30/0:30r...7 | 3,830m | 2:17.0 | RowErg | View workout | |
| 11/08/22 | v2:30/0:30r...7 | 4,172m | 2:05.8 | RowErg | View workout | |
| 11/07/22 | 10x500m/0:45r | 21:33.6 | 2:09.3 | RowErg | View workout | |
| 11/06/22 | 7x1000m/1:00r | 32:22.0 | 2:18.7 | RowErg | View workout | |
| 11/05/22 | 38:00 | 8,201m | 2:19.0 | RowErg | View workout | |
| 11/04/22 | 30:00 | 6,480m | 2:18.8 | RowErg | View workout | |
| 11/03/22 | 7x1000m/1:00r | 30:19.0 | 2:09.9 | RowErg | View workout | |
| 11/02/22 | 30:00 | 6,492m | 2:18.6 | RowErg | View workout | |
| 11/01/22 | 4x6:00/1:30r | 5,633m | 2:07.8 | RowErg | View workout | |
| 10/20/22 | 5x1500m/2:00r | 31:39.8 | 2:06.6 | RowErg | View workout | |
| 10/15/22 | 8:31 | 1,518m | 2:48.4 | RowErg | View workout | |
| 10/15/22 | 5x6:00/1:30r | 6,928m | 2:09.9 | RowErg | View workout | |
| 10/12/22 | 45:48 | 10,006m | 2:17.3 | RowErg | View workout | |
| 10/03/22 | 30:04 | 6,352m | 2:22.0 | RowErg | View workout | |
| 10/01/22 | 30:03 | 6,469m | 2:19.3 | RowErg | View workout | |
| 09/27/22 | 30:03 | 6,440m | 2:20.0 | RowErg | View workout | |
| 09/26/22 | 47:37 | 10,193m | 2:20.1 | RowErg | View workout | |
| 09/24/22 | 45:51 | 10,009m | 2:17.4 | RowErg | View workout | |
| 09/22/22 | 46:42 | 10,006m | 2:20.0 | RowErg | View workout | |
| 09/16/22 | 31:01 | 6,735m | 2:18.1 | RowErg | View workout |