Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/22 | 10000m | 43:38.2 | 2:10.9 | RowErg | View workout | |
| 03/05/22 | 10000m | 48:01.7 | 2:24.0 | RowErg | View workout | |
| 03/04/22 | 10000m | 46:07.9 | 2:18.3 | RowErg | View workout | |
| 03/03/22 | 10000m | 45:57.8 | 2:17.8 | RowErg | View workout | |
| 03/02/22 | 10000m | 46:24.4 | 2:19.2 | RowErg | View workout | |
| 03/01/22 | 10000m | 43:37.6 | 2:10.8 | RowErg | View workout | |
| 02/25/22 | 10000m | 43:19.9 | 2:09.9 | RowErg | View workout | |
| 02/21/22 | 4x4:00/2:00r | 3,785m | 2:06.8 | RowErg | View workout | |
| 02/17/22 | 4x15:00/3:00r | 13,077m | 2:17.6 | RowErg | View workout | |
| 02/15/22 | 5x1500m/2:00r | 31:21.2 | 2:05.4 | RowErg | View workout | |
| 02/14/22 | 15x1:00/1:00r | 3,866m | 1:56.3 | RowErg | View workout | |
| 02/10/22 | 3x20:00/2:00r | 13,140m | 2:16.9 | RowErg | View workout | |
| 02/08/22 | 11x500m/2:00r | 22:07.0 | 2:00.6 | RowErg | View workout | |
| 02/07/22 | 6x4:00/1:00r | 5,441m | 2:12.3 | RowErg | View workout | |
| 02/03/22 | 6x2000m/2:00r | 55:04.4 | 2:17.6 | RowErg | View workout | |
| 02/01/22 | 8x1000m/2:00r | 34:31.0 | 2:09.4 | RowErg | View workout | |
| 01/31/22 | 31x0:30/0:30r | 3,922m | 1:58.5 | RowErg | View workout | |
| 01/27/22 | 6x2000m/2:00r | 55:12.7 | 2:18.0 | RowErg | View workout | |
| 01/25/22 | 10000m | 43:41.6 | 2:11.0 | RowErg | View workout | |
| 01/24/22 | 6x3:00/2:00r | 4,300m | 2:05.5 | RowErg | View workout | |
| 01/20/22 | 5x2000m/2:00r | 42:16.8 | 2:06.8 | RowErg | View workout | |
| 01/19/22 | 4x6:00/3:00r | 5,485m | 2:11.2 | RowErg | View workout | |
| 01/17/22 | 9x2:00/1:00r | 4,253m | 2:06.9 | RowErg | View workout | |
| 01/15/22 | 10000m | 42:52.7 | 2:08.6 | RowErg | View workout | |
| 01/13/22 | 3x15:00/4:00r | 10,239m | 2:11.8 | RowErg | View workout |