Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/21 | 5x2000m/r | 43:24.3 | 2:10.2 | RowErg | View workout | |
| 11/15/21 | 25:00 | 5,102m | 2:27.0 | RowErg | View workout | |
| 11/14/21 | 3x8:00/4:00r | 5,803m | 2:04.0 | RowErg | View workout | |
| 11/13/21 | 8x2:00/1:00r | 3,989m | 2:00.3 | RowErg | View workout | |
| 11/12/21 | 3x5000m/6:00r | 1:06:45.0 | 2:13.5 | RowErg | View workout | |
| 11/10/21 | 30:10 | 5,632m | 2:40.7 | RowErg | View workout | |
| 11/09/21 | 6x4:00/1:00r | 5,833m | 2:03.4 | RowErg | View workout | |
| 11/08/21 | 10000m | 44:11.5 | 2:12.5 | RowErg | View workout | |
| 11/07/21 | 3x5:00/2:00r | 3,286m | 2:16.9 | RowErg | View workout | |
| 11/06/21 | 13x1:00/1:00r | 3,336m | 1:56.9 | RowErg | View workout | |
| 11/05/21 | 6x2000m/2:00r | 53:56.9 | 2:14.8 | RowErg | View workout | |
| 11/04/21 | 3x10:00/4:00r | 6,982m | 2:08.9 | RowErg | View workout | |
| 11/03/21 | 2x2000m/4:00r | 19:06.3 | 2:23.2 | RowErg | View workout | |
| 11/02/21 | 8x3:00/2:00r | 5,815m | 2:03.8 | RowErg | View workout | |
| 11/01/21 | 5000m | 21:21.2 | 2:08.1 | RowErg | View workout | |
| 10/30/21 | 12x500m/2:00r | 24:21.1 | 2:01.7 | RowErg | View workout | |
| 10/26/21 | 2x10:00/4:00r | 4,718m | 2:07.1 | RowErg | View workout | |
| 10/24/21 | 3x2000m/2:00r | 25:06.7 | 2:05.5 | RowErg | View workout | |
| 10/19/21 | 8x3:00/1:00r | 5,764m | 2:04.9 | RowErg | View workout | |
| 10/16/21 | 3x8:00/2:00r | 5,644m | 2:07.5 | RowErg | View workout | |
| 10/09/21 | 3x2000m/1:00r | 25:43.6 | 2:08.6 | RowErg | View workout | |
| 09/30/21 | 5x1500m/1:00r | 31:53.7 | 2:07.5 | RowErg | View workout | |
| 09/22/21 | 3x2000m/3:00r | 25:00.1 | 2:05.0 | RowErg | View workout | |
| 09/20/21 | 4x6:00/3:00r | 5,661m | 2:07.1 | RowErg | View workout | |
| 09/04/21 | 3x2000m/4:00r | 25:29.9 | 2:07.4 | RowErg | View workout |