Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/20 | 4x500m/2:00r | 8:07.6 | 2:01.9 | RowErg | View workout | |
| 11/18/20 | 5x1000m/1:00r | 22:05.0 | 2:12.5 | RowErg | View workout | |
| 11/10/20 | 11x1:00/1:00r | 2,523m | 2:10.7 | RowErg | View workout | |
| 10/29/20 | 11x1:40/0:20r | 4,015m | 2:16.9 | RowErg | View workout | |
| 10/21/20 | 3x5:00/3:00r | 3,457m | 2:10.1 | RowErg | View workout | |
| 10/17/20 | 2x2000m/4:00r | 17:36.0 | 2:12.0 | RowErg | View workout | |
| 10/14/20 | 4x4:00/3:00r | 3,651m | 2:11.4 | RowErg | View workout | |
| 09/30/20 | 2x10:00/4:00r | 4,441m | 2:15.1 | RowErg | View workout | |
| 09/19/20 | 4x4:00/2:00r | 3,775m | 2:07.1 | RowErg | View workout | |
| 09/16/20 | 5x1000m/r | 22:29.4 | 2:14.9 | RowErg | View workout | |
| 09/12/20 | 4x1000m/1:00r | 17:32.2 | 2:11.5 | RowErg | View workout | |
| 09/09/20 | 3x1000m/3:00r | 13:18.1 | 2:13.0 | RowErg | View workout | |
| 09/02/20 | 8x500m/1:00r | 17:52.7 | 2:14.0 | RowErg | View workout | |
| 08/31/20 | 8x3:00/1:00r | 5,507m | 2:10.7 | RowErg | View workout | |
| 08/25/20 | 4x5:00/3:00r | 4,486m | 2:13.7 | RowErg | View workout | |
| 08/17/20 | 4x6:00/2:00r | 5,371m | 2:14.0 | RowErg | View workout | |
| 08/10/20 | 5x5:00/2:00r | 5,696m | 2:11.6 | RowErg | View workout | |
| 08/02/20 | 3x2000m/2:00r | 26:38.3 | 2:13.1 | RowErg | View workout | |
| 07/25/20 | 3x1500m/2:00r | 20:22.6 | 2:15.8 | RowErg | View workout | |
| 07/18/20 | 5x3:00/2:00r | 3,130m | 2:23.7 | RowErg | View workout | |
| 07/17/20 | 6x4:00/1:00r | 5,387m | 2:13.6 | RowErg | View workout | |
| 07/11/20 | v7:00/r...4 | 7,450m | 2:13.2 | RowErg | View workout | |
| 07/08/20 | 6x5:00/2:00r | 6,694m | 2:14.4 | RowErg | View workout | |
| 07/01/20 | 5000m | 22:51.9 | 2:17.1 | RowErg | View workout | |
| 06/29/20 | 8x500m/1:00r | 17:14.5 | 2:09.3 | RowErg | View workout |