Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/21 | 5x2000m/r | 44:24.4 | 2:13.2 | RowErg | View workout | |
| 12/03/21 | 6x5:00/2:00r | 6,765m | 2:13.0 | RowErg | View workout | |
| 11/30/21 | 5x1000m/2:00r | 20:48.6 | 2:04.8 | RowErg | View workout | |
| 11/29/21 | 2x12:00/6:00r | 5,503m | 2:10.8 | RowErg | View workout | |
| 11/28/21 | 2x2000m/4:00r | 16:55.3 | 2:06.9 | RowErg | View workout | |
| 11/27/21 | 12x500m/2:00r | 24:52.2 | 2:04.3 | RowErg | View workout | |
| 11/26/21 | 28:00 | 5,723m | 2:26.7 | RowErg | View workout | |
| 11/25/21 | 1:00:00 | 13,903m | 2:09.4 | RowErg | View workout | |
| 11/24/21 | 5000m | 21:25.0 | 2:08.5 | RowErg | View workout | |
| 11/23/21 | 5x500m/2:00r | 10:02.2 | 2:00.4 | RowErg | View workout | |
| 11/22/21 | 10000m | 42:06.0 | 2:06.3 | RowErg | View workout | |
| 11/21/21 | 20:00 | 4,585m | 2:10.8 | RowErg | View workout | |
| 11/20/21 | 1:07:07 | 15,041m | 2:13.8 | RowErg | View workout | |
| 11/19/21 | 4x2000m/2:00r | 35:58.8 | 2:14.9 | RowErg | View workout | |
| 11/18/21 | 9x500m/1:00r | 22:09.4 | 2:27.7 | RowErg | View workout | |
| 11/17/21 | 7x4:00/2:00r | 6,881m | 2:02.0 | RowErg | View workout | |
| 11/16/21 | 5x2000m/r | 43:24.3 | 2:10.2 | RowErg | View workout | |
| 11/15/21 | 25:00 | 5,102m | 2:27.0 | RowErg | View workout | |
| 11/14/21 | 3x8:00/4:00r | 5,803m | 2:04.0 | RowErg | View workout | |
| 11/13/21 | 8x2:00/1:00r | 3,989m | 2:00.3 | RowErg | View workout | |
| 11/12/21 | 3x5000m/6:00r | 1:06:45.0 | 2:13.5 | RowErg | View workout | |
| 11/10/21 | 30:10 | 5,632m | 2:40.7 | RowErg | View workout | |
| 11/09/21 | 6x4:00/1:00r | 5,833m | 2:03.4 | RowErg | View workout | |
| 11/08/21 | 10000m | 44:11.5 | 2:12.5 | RowErg | View workout | |
| 11/07/21 | 3x5:00/2:00r | 3,286m | 2:16.9 | RowErg | View workout |