Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/21 | 5x500m/2:00r | 10:15.9 | 2:03.1 | RowErg | View workout | |
| 03/17/21 | 5x4:00/1:00r | 4,637m | 2:09.3 | RowErg | View workout | |
| 03/15/21 | v6:00/r...6 | 4,671m | 2:14.8 | RowErg | View workout | |
| 03/08/21 | 10x1:40/0:20r | 3,846m | 2:10.0 | RowErg | View workout | |
| 03/03/21 | 3x6:00/3:00r | 4,076m | 2:12.4 | RowErg | View workout | |
| 03/01/21 | 20x0:30/0:30r | 2,183m | 2:17.4 | RowErg | View workout | |
| 02/24/21 | 12x250m/0:45r | 12:16.1 | 2:02.6 | RowErg | View workout | |
| 02/16/21 | 20:00 | 4,653m | 2:08.9 | RowErg | View workout | |
| 02/10/21 | 4x750m/2:00r | 12:41.3 | 2:06.8 | RowErg | View workout | |
| 02/08/21 | 2x10:00/4:00r | 4,565m | 2:11.4 | RowErg | View workout | |
| 01/27/21 | v5:00/r...5 | 3,440m | 2:10.8 | RowErg | View workout | |
| 01/25/21 | 5x500m/2:00r | 10:06.4 | 2:01.2 | RowErg | View workout | |
| 01/20/21 | 4x1000m/1:00r | 17:40.4 | 2:12.5 | RowErg | View workout | |
| 01/18/21 | 5000m | 21:21.2 | 2:08.1 | RowErg | View workout | |
| 01/13/21 | 10x1:00/1:00r | 2,455m | 2:02.1 | RowErg | View workout | |
| 01/04/21 | 5x3:00/1:00r | 3,665m | 2:02.7 | RowErg | View workout | |
| 12/29/20 | 8x3:00/1:00r | 5,409m | 2:13.1 | RowErg | View workout | |
| 12/26/20 | 20x0:30/0:30r | 2,487m | 2:00.6 | RowErg | View workout | |
| 12/23/20 | 10x2:00/1:00r | 4,559m | 2:11.6 | RowErg | View workout | |
| 12/14/20 | 5x750m/1:00r | 16:30.9 | 2:12.1 | RowErg | View workout | |
| 12/09/20 | 36:02 | 7,786m | 2:18.8 | RowErg | View workout | |
| 12/07/20 | 4x750m/2:00r | 13:55.4 | 2:19.2 | RowErg | View workout | |
| 12/01/20 | 8x500m/2:00r | 17:24.7 | 2:10.5 | RowErg | View workout | |
| 11/26/20 | 5000m | 22:12.1 | 2:13.2 | RowErg | View workout | |
| 11/23/20 | 4x6:00/3:00r | 5,441m | 2:12.3 | RowErg | View workout |