Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
3,196m |
15:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
13,874m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,893m |
13:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
773m |
4:00.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
12,000m |
51:06.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,341m |
6:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
562m |
3:01.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
8,987m |
36:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,983m |
10:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,442m |
15:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
11,319m |
50:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
12,159m |
50:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,337m |
6:01.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
6,000m |
25:56.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
13,779m |
1:00:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,348m |
7:01.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
2,929m |
13:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
436m |
2:30.2 |
2:52.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,247m |
20:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|