Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
6,000m |
25:56.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
13,779m |
1:00:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,348m |
7:01.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
2,929m |
13:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
436m |
2:30.2 |
2:52.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,247m |
20:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,374m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/17/22 |
6,000m |
24:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/16/22 |
4,647m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
6,447m |
30:01.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,921m |
10:01.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,371m |
20:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,346m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
18,214m |
1:20:01.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
248m |
1:15.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,214m |
6:03.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,000m |
14:30.3 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,264m |
15:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,939m |
10:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|