Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/24 | 13:00 | 2,807m | 2:18.9 | RowErg | View workout | |
| 01/08/24 | 5x5:00/3:00r | 6,253m | 1:59.9 | RowErg | View workout | |
| 01/08/24 | 6:02 | 1,305m | 2:18.9 | RowErg | View workout | |
| 01/07/24 | 23:03 | 4,273m | 2:41.8 | RowErg | View workout | |
| 01/05/24 | 1:00:00 | 14,215m | 2:06.6 | RowErg | View workout | |
| 01/05/24 | 0:36 | 58m | 5:12.9 | RowErg | View workout | |
| 01/03/24 | 7:00 | 1,384m | 2:31.7 | RowErg | View workout | |
| 01/03/24 | 8x2:00/3:00r | 4,481m | 1:47.1 | RowErg | View workout | |
| 01/03/24 | 10:00 | 2,271m | 2:12.1 | RowErg | View workout | |
| 01/02/24 | 5:00 | 964m | 2:35.6 | RowErg | View workout | |
| 01/02/24 | 7x8:00/1:20r | 13,253m | 2:06.7 | RowErg | View workout | |
| 12/20/23 | 3:14 | 661m | 2:26.8 | Dynamic | View workout | |
| 12/20/23 | 3x9:00/3:00r | 6,564m | 2:03.4 | Dynamic | View workout | |
| 12/20/23 | 8:47 | 1,759m | 2:29.8 | Dynamic | View workout | |
| 12/19/23 | 10:01 | 1,946m | 2:34.4 | RowErg | View workout | |
| 12/19/23 | 20:00 | 5,295m | 1:53.3 | RowErg | View workout | |
| 12/19/23 | 13:00 | 2,965m | 2:11.5 | RowErg | View workout | |
| 12/18/23 | 10000m | 44:08.7 | 2:12.4 | RowErg | View workout | |
| 12/18/23 | 61m | 0:30.0 | 4:05.9 | RowErg | View workout | |
| 12/17/23 | 8:00 | 1,536m | 2:36.2 | RowErg | View workout | |
| 12/17/23 | v19:00/3:00r...3 | 9,447m | 2:03.8 | Dynamic | View workout | |
| 12/16/23 | 30:00 | 6,681m | 2:14.7 | RowErg | View workout | |
| 12/14/23 | 8:00 | 1,537m | 2:36.1 | RowErg | View workout | |
| 12/14/23 | 5x4:00/4:00r | 5,439m | 1:50.3 | RowErg | View workout | |
| 12/14/23 | 11:06 | 2,481m | 2:14.2 | RowErg | View workout |