Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/23 | 30:00 | 7,220m | 2:04.6 | RowErg | View workout | |
| 11/08/23 | 45:00 | 9,491m | 2:22.2 | RowErg | View workout | |
| 11/07/23 | 10:00 | 2,003m | 2:29.7 | RowErg | View workout | |
| 11/07/23 | v1:00/0:30r...10 | 2,796m | 1:47.2 | RowErg | View workout | |
| 11/07/23 | 13:00 | 2,827m | 2:17.9 | RowErg | View workout | |
| 11/06/23 | 30:00 | 6,333m | 2:22.1 | RowErg | View workout | |
| 11/05/23 | 30:00 | 6,305m | 2:22.7 | RowErg | View workout | |
| 11/04/23 | 10000m | 46:18.0 | 2:18.9 | RowErg | View workout | |
| 11/02/23 | 10000m | 45:44.2 | 2:17.2 | RowErg | View workout | |
| 11/01/23 | 37:00 | 7,738m | 2:23.4 | RowErg | View workout | |
| 10/31/23 | 10:00 | 2,095m | 2:23.1 | RowErg | View workout | |
| 10/31/23 | 6x250m/0:45r | 5:23.1 | 1:47.7 | RowErg | View workout | |
| 10/31/23 | 13:00 | 2,746m | 2:22.0 | RowErg | View workout | |
| 10/29/23 | 45:00 | 9,758m | 2:18.3 | RowErg | View workout | |
| 10/26/23 | 30:00 | 6,498m | 2:18.5 | RowErg | View workout | |
| 10/04/23 | v1:00/1:00r...6 | 5,005m | 2:05.8 | RowErg | View workout | |
| 09/27/23 | 4000m | 15:37.8 | 1:57.2 | Dynamic | View workout | |
| 09/27/23 | 13:00 | 2,858m | 2:16.4 | RowErg | View workout | |
| 09/26/23 | 13:00 | 2,763m | 2:21.1 | RowErg | View workout | |
| 08/28/23 | 30:00 | 6,323m | 2:22.3 | RowErg | View workout | |
| 08/17/23 | 29:49 | 6,357m | 2:20.7 | RowErg | View workout | |
| 07/26/23 | 3x1000m/5:00r | 10:54.5 | 1:49.0 | RowErg | View workout | |
| 07/26/23 | 15:00 | 3,175m | 2:21.7 | RowErg | View workout | |
| 07/20/23 | 10000m | 42:49.6 | 2:08.4 | RowErg | View workout | |
| 07/15/23 | 4:50 | 831m | 2:54.6 | RowErg | View workout |