Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
10,000m |
40:57.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,257m |
6:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
14,175m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
14,458m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,625m |
45:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,340m |
15:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
997m |
5:01.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,399m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/22/23 |
8,012m |
34:21.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
17,820m |
1:20:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
2,121m |
10:01.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,000m |
7:01.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,000m |
7:02.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
3,396m |
15:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,337m |
10:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,342m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
110m |
0:43.9 |
3:19.5 |
RowErg |
Hwt |
View workout
|