Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/23 | 3x1:00/3:00r | 893m | 1:40.7 | RowErg | View workout | |
| 12/09/23 | 6x0:40/1:20r | 1,239m | 1:36.8 | RowErg | View workout | |
| 12/09/23 | 9x0:20/0:40r | 924m | 1:37.4 | RowErg | View workout | |
| 12/09/23 | 13:00 | 2,779m | 2:20.3 | RowErg | View workout | |
| 12/07/23 | 30:01 | 6,335m | 2:22.2 | RowErg | View workout | |
| 12/06/23 | 5:00 | 939m | 2:39.7 | Dynamic | View workout | |
| 12/06/23 | 4x10:00/2:00r | 9,107m | 2:11.7 | Dynamic | View workout | |
| 12/06/23 | 5:00 | 1,196m | 2:05.4 | Dynamic | View workout | |
| 12/05/23 | 2x20:00/3:00r | 9,554m | 2:05.6 | Dynamic | View workout | |
| 12/05/23 | 1:00 | 306m | 1:38.0 | Dynamic | View workout | |
| 12/05/23 | 10:00 | 2,102m | 2:22.7 | RowErg | View workout | |
| 12/04/23 | 8x4:30/3:00r | 9,401m | 1:54.8 | RowErg | View workout | |
| 12/04/23 | 2:56 | 342m | 4:17.6 | RowErg | View workout | |
| 12/02/23 | 10:00 | 2,198m | 2:16.4 | RowErg | View workout | |
| 11/30/23 | 4:07 | 783m | 2:37.9 | RowErg | View workout | |
| 11/30/23 | 3x18:00/2:00r | 12,535m | 2:09.2 | RowErg | View workout | |
| 11/27/23 | 30:00 | 6,521m | 2:18.0 | RowErg | View workout | |
| 11/26/23 | 10000m | 45:31.9 | 2:16.5 | RowErg | View workout | |
| 11/25/23 | 45:00 | 10,008m | 2:14.8 | RowErg | View workout | |
| 11/24/23 | 32:00 | 7,551m | 2:07.1 | RowErg | View workout | |
| 11/23/23 | 10000m | 43:12.2 | 2:09.6 | RowErg | View workout | |
| 11/22/23 | 30:00 | 6,606m | 2:16.2 | RowErg | View workout | |
| 11/21/23 | 38:00 | 8,696m | 2:11.0 | RowErg | View workout | |
| 11/20/23 | v5:00/2:00r...4 | 4,399m | 2:16.3 | RowErg | View workout | |
| 11/19/23 | 30:00 | 6,607m | 2:16.2 | RowErg | View workout |