Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
6,158m |
27:35.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,960m |
13:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
41:10.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,452m |
11:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
8,420m |
36:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
18,536m |
1:20:01.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
7,441m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
8,457m |
33:16.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,930m |
13:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,935m |
13:03.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,061m |
5:05.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
40:57.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,257m |
6:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
14,175m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
14,458m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,625m |
45:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,340m |
15:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|