Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/24 | 5x6:00/3:30r | 7,674m | 1:57.2 | RowErg | View workout | |
| 01/15/24 | 5:00 | 1,071m | 2:20.0 | RowErg | View workout | |
| 01/14/24 | 30:00 | 6,394m | 2:20.7 | RowErg | View workout | |
| 01/13/24 | 15:00 | 3,583m | 2:05.7 | RowErg | View workout | |
| 01/11/24 | 1:35 | 280m | 2:50.5 | RowErg | View workout | |
| 01/11/24 | 16000m | 1:08:04.3 | 2:07.6 | RowErg | View workout | |
| 01/09/24 | 7:00 | 1,278m | 2:44.3 | RowErg | View workout | |
| 01/09/24 | 40:00 | 9,536m | 2:05.8 | RowErg | View workout | |
| 01/09/24 | 13:00 | 2,807m | 2:18.9 | RowErg | View workout | |
| 01/08/24 | 5x5:00/3:00r | 6,253m | 1:59.9 | RowErg | View workout | |
| 01/08/24 | 6:02 | 1,305m | 2:18.9 | RowErg | View workout | |
| 01/07/24 | 23:03 | 4,273m | 2:41.8 | RowErg | View workout | |
| 01/05/24 | 1:00:00 | 14,215m | 2:06.6 | RowErg | View workout | |
| 01/05/24 | 0:36 | 58m | 5:12.9 | RowErg | View workout | |
| 01/03/24 | 7:00 | 1,384m | 2:31.7 | RowErg | View workout | |
| 01/03/24 | 8x2:00/3:00r | 4,481m | 1:47.1 | RowErg | View workout | |
| 01/03/24 | 10:00 | 2,271m | 2:12.1 | RowErg | View workout | |
| 01/02/24 | 5:00 | 964m | 2:35.6 | RowErg | View workout | |
| 01/02/24 | 7x8:00/1:20r | 13,253m | 2:06.7 | RowErg | View workout | |
| 12/20/23 | 3:14 | 661m | 2:26.8 | Dynamic | View workout | |
| 12/20/23 | 3x9:00/3:00r | 6,564m | 2:03.4 | Dynamic | View workout | |
| 12/20/23 | 8:47 | 1,759m | 2:29.8 | Dynamic | View workout | |
| 12/19/23 | 10:01 | 1,946m | 2:34.4 | RowErg | View workout | |
| 12/19/23 | 20:00 | 5,295m | 1:53.3 | RowErg | View workout | |
| 12/19/23 | 13:00 | 2,965m | 2:11.5 | RowErg | View workout |