Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/24 | 5x5:00/2:00r | 6,341m | 1:58.2 | Dynamic | View workout | |
| 02/11/24 | 1:09 | 165m | 3:30.3 | RowErg | View workout | |
| 02/10/24 | 1:20:55 | 18,003m | 2:14.8 | RowErg | View workout | |
| 02/07/24 | 10x0:30/2:00r | 1,593m | 1:34.1 | RowErg | View workout | |
| 02/07/24 | 15:00 | 3,328m | 2:15.2 | RowErg | View workout | |
| 02/06/24 | 6:00 | 1,015m | 2:57.3 | RowErg | View workout | |
| 02/06/24 | 12000m | 50:22.7 | 2:05.9 | RowErg | View workout | |
| 02/05/24 | 4:36 | 169m | 13:37.4 | RowErg | View workout | |
| 02/05/24 | 3x12:00/3:00r | 8,754m | 2:03.3 | RowErg | View workout | |
| 02/05/24 | 3:40 | 811m | 2:16.0 | RowErg | View workout | |
| 02/03/24 | 40:00 | 9,269m | 2:09.4 | Dynamic | View workout | |
| 02/03/24 | 4702m | 18:38.8 | 1:58.9 | Dynamic | View workout | |
| 02/03/24 | 15:00 | 3,309m | 2:15.9 | Dynamic | View workout | |
| 02/01/24 | 10:00 | 2,051m | 2:26.2 | RowErg | View workout | |
| 02/01/24 | 2000m | 7:04.4 | 1:46.1 | RowErg | View workout | |
| 02/01/24 | 20:01 | 4,360m | 2:17.7 | RowErg | View workout | |
| 01/31/24 | 30:00 | 6,429m | 2:19.9 | RowErg | View workout | |
| 01/30/24 | 3x15:00/2:00r | 10,703m | 2:06.1 | RowErg | View workout | |
| 01/28/24 | 5:00 | 969m | 2:34.7 | RowErg | View workout | |
| 01/28/24 | 40:00 | 9,535m | 2:05.8 | RowErg | View workout | |
| 01/26/24 | 20000m | 1:23:28.7 | 2:05.2 | RowErg | View workout | |
| 01/23/24 | 5:00 | 952m | 2:37.9 | RowErg | View workout | |
| 01/23/24 | 10x500m/3:00r | 17:29.5 | 1:44.9 | RowErg | View workout | |
| 01/23/24 | 10:03 | 2,198m | 2:17.2 | RowErg | View workout | |
| 01/22/24 | 10:00 | 1,968m | 2:32.4 | RowErg | View workout |