Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/24 | v15:00/3:00r...3 | 9,069m | 1:59.0 | Dynamic | View workout | |
| 03/11/24 | 5:02 | 990m | 2:32.7 | Dynamic | View workout | |
| 03/09/24 | 1:30:00 | 19,525m | 2:18.2 | RowErg | View workout | |
| 03/06/24 | 3:02 | 551m | 2:45.3 | RowErg | View workout | |
| 03/06/24 | 4x15:00/2:00r | 14,634m | 2:03.0 | RowErg | View workout | |
| 03/05/24 | 3x10:00/3:00r | 6,986m | 2:08.8 | Dynamic | View workout | |
| 03/05/24 | 10:00 | 2,158m | 2:19.0 | RowErg | View workout | |
| 03/04/24 | 4:00 | 760m | 2:37.8 | RowErg | View workout | |
| 03/04/24 | 5x5:00/3:00r | 6,266m | 1:59.6 | RowErg | View workout | |
| 03/04/24 | 4:05 | 805m | 2:32.7 | RowErg | View workout | |
| 03/02/24 | 42195m | 3:10:29.0 | 2:15.4 | Dynamic | View workout | |
| 02/29/24 | 4:00 | 778m | 2:34.2 | RowErg | View workout | |
| 02/29/24 | v500m/2:00r...6 | 4,000m | 1:46.2 | RowErg | View workout | |
| 02/29/24 | 18:00 | 3,948m | 2:16.8 | RowErg | View workout | |
| 02/28/24 | 1x2000m/3:00r | 7:25.7 | 1:51.4 | RowErg | View workout | |
| 02/26/24 | 7:00 | 1,349m | 2:35.6 | RowErg | View workout | |
| 02/26/24 | 8x2:00/3:00r | 4,506m | 1:46.5 | RowErg | View workout | |
| 02/26/24 | 1:24 | 241m | 2:54.4 | RowErg | View workout | |
| 02/25/24 | 14000m | 59:28.5 | 2:07.4 | RowErg | View workout | |
| 02/22/24 | 1x2000m/3:00r | 7:29.6 | 1:52.4 | RowErg | View workout | |
| 02/21/24 | 5:00 | 970m | 2:34.6 | RowErg | View workout | |
| 02/21/24 | 6x5:00/3:00r | 7,249m | 2:04.1 | RowErg | View workout | |
| 02/21/24 | 5:05 | 1,042m | 2:26.5 | RowErg | View workout | |
| 02/20/24 | 4:01 | 763m | 2:38.0 | RowErg | View workout | |
| 02/20/24 | 3x19:00/3:00r | 13,988m | 2:02.2 | RowErg | View workout |