Poorya Ferdowsi

Log

Date Distance Time Pace Comments Action
10/29/23 9,758m 45:00.0 2:18.3 View workout
10/26/23 6,498m 30:00.0 2:18.5 View workout
10/04/23 5,005m 21:00.0 2:05.8 View workout
09/27/23 4,000m 15:37.8 1:57.2 View workout
09/27/23 2,858m 13:00.0 2:16.4 View workout
09/26/23 2,763m 13:00.0 2:21.1 View workout
08/28/23 6,323m 30:00.0 2:22.3 View workout
08/17/23 6,357m 29:49.7 2:20.7

Rowed on EXR: Yacht Club Circuit 2023-08-17

View workout
07/26/23 3,000m 10:54.5 1:49.0 View workout
07/26/23 3,175m 15:00.0 2:21.7 View workout
07/20/23 10,000m 42:49.6 2:08.4 View workout
07/15/23 831m 4:50.2 2:54.6 View workout
07/15/23 10,319m 46:35.4 2:15.4 View workout
06/24/23 6,884m 30:28.8 2:12.8 View workout
06/22/23 5,184m 21:00.0 2:01.5 View workout
06/22/23 7,722m 30:51.9 1:59.9

Rowed on EXR: Yacht Club Circuit 2023-06-22

View workout
06/12/23 641m 3:07.2 2:26.0 View workout
06/12/23 6,199m 27:00.0 2:10.6 View workout
06/12/23 3,237m 15:00.0 2:19.0 View workout
06/07/23 2,116m 10:03.1 2:22.5 View workout