Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/24 | 6:00 | 1,250m | 2:24.0 | RowErg | View workout | |
| 03/31/24 | 2:44 | 598m | 2:17.2 | RowErg | View workout | |
| 03/31/24 | 1:00:00 | 13,475m | 2:13.5 | RowErg | View workout | |
| 03/26/24 | 5:00 | 963m | 2:35.7 | RowErg | View workout | |
| 03/26/24 | 5x10:00/2:00r | 11,776m | 2:07.3 | Dynamic | View workout | |
| 03/26/24 | 6:00 | 1,274m | 2:21.2 | RowErg | View workout | |
| 03/25/24 | 15:00 | 2,990m | 2:30.5 | RowErg | View workout | |
| 03/24/24 | 5:22 | 1,004m | 2:40.6 | Dynamic | View workout | |
| 03/24/24 | v8:00/3:00r...9 | 8,634m | 2:01.6 | Dynamic | View workout | |
| 03/23/24 | 30:04 | 6,647m | 2:15.7 | RowErg | View workout | |
| 03/20/24 | 5:00 | 976m | 2:33.6 | Dynamic | View workout | |
| 03/20/24 | 3x8:00/3:00r | 5,771m | 2:04.7 | Dynamic | View workout | |
| 03/20/24 | 15:00 | 3,307m | 2:16.0 | Dynamic | View workout | |
| 03/19/24 | 30:06 | 6,961m | 2:09.7 | RowErg | View workout | |
| 03/18/24 | 1:27 | 276m | 2:37.9 | RowErg | View workout | |
| 03/18/24 | 1:00:00 | 13,415m | 2:14.1 | RowErg | View workout | |
| 03/17/24 | 6:03 | 1,145m | 2:38.8 | RowErg | View workout | |
| 03/17/24 | 4x8:00/3:00r | 7,867m | 2:02.0 | RowErg | View workout | |
| 03/17/24 | 3:41 | 779m | 2:22.1 | RowErg | View workout | |
| 03/14/24 | 5:00 | 938m | 2:39.9 | RowErg | View workout | |
| 03/14/24 | 3x4000m/2:00r | 49:38.9 | 2:04.1 | Dynamic | View workout | |
| 03/14/24 | 8:00 | 1,720m | 2:19.5 | RowErg | View workout | |
| 03/12/24 | 8:00 | 1,572m | 2:32.6 | Dynamic | View workout | |
| 03/12/24 | 5x10:00/2:00r | 10,973m | 2:16.6 | Dynamic | View workout | |
| 03/11/24 | 6:00 | 1,141m | 2:37.7 | Dynamic | View workout |