Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/24 | 3:40 | 811m | 2:16.0 | RowErg | View workout | |
| 02/03/24 | 40:00 | 9,269m | 2:09.4 | Dynamic | View workout | |
| 02/03/24 | 4702m | 18:38.8 | 1:58.9 | Dynamic | View workout | |
| 02/03/24 | 15:00 | 3,309m | 2:15.9 | Dynamic | View workout | |
| 02/01/24 | 10:00 | 2,051m | 2:26.2 | RowErg | View workout | |
| 02/01/24 | 2000m | 7:04.4 | 1:46.1 | RowErg | View workout | |
| 02/01/24 | 20:01 | 4,360m | 2:17.7 | RowErg | View workout | |
| 01/31/24 | 30:00 | 6,429m | 2:19.9 | RowErg | View workout | |
| 01/30/24 | 3x15:00/2:00r | 10,703m | 2:06.1 | RowErg | View workout | |
| 01/28/24 | 5:00 | 969m | 2:34.7 | RowErg | View workout | |
| 01/28/24 | 40:00 | 9,535m | 2:05.8 | RowErg | View workout | |
| 01/26/24 | 20000m | 1:23:28.7 | 2:05.2 | RowErg | View workout | |
| 01/23/24 | 5:00 | 952m | 2:37.9 | RowErg | View workout | |
| 01/23/24 | 10x500m/3:00r | 17:29.5 | 1:44.9 | RowErg | View workout | |
| 01/23/24 | 10:03 | 2,198m | 2:17.2 | RowErg | View workout | |
| 01/22/24 | 10:00 | 1,968m | 2:32.4 | RowErg | View workout | |
| 01/22/24 | 3x9:00/3:00r | 6,916m | 1:57.1 | RowErg | View workout | |
| 01/21/24 | 2:13 | 391m | 2:50.0 | RowErg | View workout | |
| 01/21/24 | 1:15:00 | 17,232m | 2:10.5 | RowErg | View workout | |
| 01/18/24 | 3x15:00/2:00r | 10,771m | 2:05.3 | RowErg | View workout | |
| 01/18/24 | 3:00 | 866m | 1:43.9 | RowErg | View workout | |
| 01/18/24 | 7:00 | 1,467m | 2:23.3 | RowErg | View workout | |
| 01/16/24 | 3:02 | 551m | 2:45.5 | RowErg | View workout | |
| 01/16/24 | 2x6000m/1:00r | 50:58.2 | 2:07.4 | RowErg | View workout | |
| 01/16/24 | 13:00 | 2,738m | 2:22.4 | RowErg | View workout |