Sign Up
4,976,428
Lifetime Meters
16,569
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Poorya Ferdowsi

Log

Date Distance Time Pace Comments Action
04/29/23 10,011m 42:47.3 2:08.2 View workout
04/25/23 652m 2:48.2 2:08.9 View workout
04/25/23 4,000m 27:41.4 3:27.6 View workout
04/25/23 3,377m 15:00.0 2:13.2 View workout
04/23/23 938m 5:03.0 2:41.5 View workout
04/23/23 10,724m 45:00.7 2:05.9 View workout
04/22/23 4,283m 18:00.0 2:06.0 View workout
04/21/23 5,423m 22:00.0 2:01.7 View workout
04/21/23 2,501m 11:00.0 2:11.9 View workout
04/20/23 1,295m 6:08.1 2:22.1 View workout
04/17/23 1,083m 5:04.7 2:20.6 View workout
04/17/23 9,418m 44:00.0 2:20.1 View workout
04/17/23 2,520m 11:02.7 2:11.4 View workout
04/13/23 1,003m 5:01.1 2:30.0 View workout
04/13/23 896m 4:28.6 2:29.8

Rowed on EXR: Lake Loop 2023-04-13

 View workout
04/13/23 7,075m 30:00.0 2:07.2 View workout
04/13/23 7,085m 30:00.1 2:07.0

Rowed on EXR: Sewer Shortcut 2023-04-13

 View workout
04/08/23 7,120m 30:00.0 2:06.4 View workout
04/08/23 7,123m 30:04.1 2:06.6

Rowed on EXR: Below Boston 2023-04-08

 View workout
04/06/23 1,151m 6:02.0 2:37.2 View workout