Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
4,000m |
15:20.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,238m |
15:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/25/23 |
4,695m |
20:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/20/23 |
1,994m |
10:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
05/20/23 |
2,500m |
8:41.9 |
1:44.3 |
RowErg |
Hwt |
View workout
|
05/20/23 |
2,930m |
13:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
2,771m |
13:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
4,477m |
20:02.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,427m |
7:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
5,268m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,176m |
15:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/29/23 |
10,011m |
42:47.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/25/23 |
652m |
2:48.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/25/23 |
4,000m |
27:41.4 |
3:27.6 |
RowErg |
Hwt |
View workout
|
04/25/23 |
3,377m |
15:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/23/23 |
938m |
5:03.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/23/23 |
10,724m |
45:00.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
4,283m |
18:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,423m |
22:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,501m |
11:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|