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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Poorya Ferdowsi

Log

Date Distance Time Pace Comments Action
04/20/23 1,295m 6:08.1 2:22.1 View workout
04/17/23 1,083m 5:04.7 2:20.6 View workout
04/17/23 9,418m 44:00.0 2:20.1 View workout
04/17/23 2,520m 11:02.7 2:11.4 View workout
04/13/23 1,003m 5:01.1 2:30.0 View workout
04/13/23 896m 4:28.6 2:29.8

Rowed on EXR: Lake Loop 2023-04-13

 View workout
04/13/23 7,075m 30:00.0 2:07.2 View workout
04/13/23 7,085m 30:00.1 2:07.0

Rowed on EXR: Sewer Shortcut 2023-04-13

 View workout
04/08/23 7,120m 30:00.0 2:06.4 View workout
04/08/23 7,123m 30:04.1 2:06.6

Rowed on EXR: Below Boston 2023-04-08

 View workout
04/06/23 1,151m 6:02.0 2:37.2 View workout
04/06/23 9,815m 40:00.0 2:02.2 View workout
04/06/23 2,551m 11:00.0 2:09.3 View workout
04/04/23 1,936m 10:00.0 2:34.9 View workout
04/04/23 5,218m 20:00.0 1:54.9 View workout
04/04/23 3,263m 14:03.3 2:09.2 View workout
04/01/23 4,754m 22:08.9 2:19.7 View workout
03/25/23 42,352m 3:08:06.6 2:13.2 View workout
03/21/23 12,592m 1:00:00.0 2:22.9 View workout
03/18/23 17,843m 1:20:00.0 2:14.5 View workout