Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/23 | 1:00 | 306m | 1:38.0 | Dynamic | View workout | |
| 12/05/23 | 10:00 | 2,102m | 2:22.7 | RowErg | View workout | |
| 12/04/23 | 8x4:30/3:00r | 9,401m | 1:54.8 | RowErg | View workout | |
| 12/04/23 | 2:56 | 342m | 4:17.6 | RowErg | View workout | |
| 12/02/23 | 10:00 | 2,198m | 2:16.4 | RowErg | View workout | |
| 11/30/23 | 4:07 | 783m | 2:37.9 | RowErg | View workout | |
| 11/30/23 | 3x18:00/2:00r | 12,535m | 2:09.2 | RowErg | View workout | |
| 11/27/23 | 30:00 | 6,521m | 2:18.0 | RowErg | View workout | |
| 11/26/23 | 10000m | 45:31.9 | 2:16.5 | RowErg | View workout | |
| 11/25/23 | 45:00 | 10,008m | 2:14.8 | RowErg | View workout | |
| 11/24/23 | 32:00 | 7,551m | 2:07.1 | RowErg | View workout | |
| 11/23/23 | 10000m | 43:12.2 | 2:09.6 | RowErg | View workout | |
| 11/22/23 | 30:00 | 6,606m | 2:16.2 | RowErg | View workout | |
| 11/21/23 | 38:00 | 8,696m | 2:11.0 | RowErg | View workout | |
| 11/20/23 | v5:00/2:00r...4 | 4,399m | 2:16.3 | RowErg | View workout | |
| 11/19/23 | 30:00 | 6,607m | 2:16.2 | RowErg | View workout | |
| 11/18/23 | 20:00 | 4,275m | 2:20.3 | RowErg | View workout | |
| 11/17/23 | 45:00 | 10,048m | 2:14.3 | RowErg | View workout | |
| 11/16/23 | 30:00 | 6,749m | 2:13.3 | RowErg | View workout | |
| 11/15/23 | 10000m | 43:05.5 | 2:09.2 | RowErg | View workout | |
| 11/14/23 | 30:00 | 6,484m | 2:18.8 | RowErg | View workout | |
| 11/13/23 | 30:00 | 6,472m | 2:19.0 | RowErg | View workout | |
| 11/12/23 | 30:00 | 6,399m | 2:20.6 | RowErg | View workout | |
| 11/11/23 | 10000m | 44:20.0 | 2:13.0 | RowErg | View workout | |
| 11/10/23 | 30:00 | 6,581m | 2:16.7 | RowErg | View workout |