Poorya Ferdowsi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/23 | 4000m | 15:37.8 | 1:57.2 | Dynamic | View workout | |
| 09/27/23 | 13:00 | 2,858m | 2:16.4 | RowErg | View workout | |
| 09/26/23 | 13:00 | 2,763m | 2:21.1 | RowErg | View workout | |
| 08/28/23 | 30:00 | 6,323m | 2:22.3 | RowErg | View workout | |
| 08/17/23 | 29:49 | 6,357m | 2:20.7 | RowErg | View workout | |
| 07/26/23 | 3x1000m/5:00r | 10:54.5 | 1:49.0 | RowErg | View workout | |
| 07/26/23 | 15:00 | 3,175m | 2:21.7 | RowErg | View workout | |
| 07/20/23 | 10000m | 42:49.6 | 2:08.4 | RowErg | View workout | |
| 07/15/23 | 4:50 | 831m | 2:54.6 | RowErg | View workout | |
| 07/15/23 | 46:35 | 10,319m | 2:15.4 | RowErg | View workout | |
| 06/24/23 | 30:28 | 6,884m | 2:12.8 | RowErg | View workout | |
| 06/22/23 | v5:00/2:00r...5 | 5,184m | 2:01.5 | RowErg | View workout | |
| 06/22/23 | 30:51 | 7,722m | 1:59.9 | RowErg | View workout | |
| 06/12/23 | 3:07 | 641m | 2:26.0 | Dynamic | View workout | |
| 06/12/23 | 3x9:00/3:00r | 6,199m | 2:10.6 | Dynamic | View workout | |
| 06/12/23 | 15:00 | 3,237m | 2:19.0 | Dynamic | View workout | |
| 06/07/23 | 10:03 | 2,116m | 2:22.5 | RowErg | View workout | |
| 06/07/23 | 4x1000m/4:00r | 15:20.5 | 1:55.0 | RowErg | View workout | |
| 06/07/23 | 15:00 | 3,238m | 2:18.9 | RowErg | View workout | |
| 05/25/23 | 10x2:00/1:00r | 4,695m | 2:07.7 | RowErg | View workout | |
| 05/20/23 | 10:00 | 1,994m | 2:30.4 | RowErg | View workout | |
| 05/20/23 | 5x500m/4:00r | 8:41.9 | 1:44.3 | RowErg | View workout | |
| 05/20/23 | 13:00 | 2,930m | 2:13.1 | RowErg | View workout | |
| 05/15/23 | 13:00 | 2,771m | 2:20.7 | RowErg | View workout | |
| 05/14/23 | 20:02 | 4,477m | 2:14.2 | RowErg | View workout |