Poorya Ferdowsi

Log

Date Distance Time Pace Comments Action
02/14/23 2,591m 11:00.0 2:07.3 View workout
02/13/23 14,121m 59:23.4 2:06.1

Rowed on EXR: steady state

View workout
02/09/23 9,443m 40:00.0 2:07.0 View workout
02/08/23 6,000m 22:46.3 1:53.8 View workout
02/08/23 2,942m 13:00.0 2:12.5 View workout
02/07/23 12,609m 1:00:00.0 2:22.7 View workout
02/04/23 21,350m 1:30:00.0 2:06.4 View workout
02/02/23 2,942m 13:00.0 2:12.5 View workout
01/31/23 1,000m 3:28.0 1:44.0 View workout
01/31/23 1,388m 7:14.4 2:36.4 View workout
01/31/23 3,326m 15:00.0 2:15.2 View workout
01/30/23 13,713m 1:00:00.0 2:11.2 View workout
01/28/23 774m 4:01.4 2:35.9 View workout
01/28/23 4,000m 14:00.1 1:45.0 View workout
01/28/23 3,285m 15:00.0 2:16.9 View workout
01/26/23 7,142m 32:00.0 2:14.4 View workout
01/25/23 13,552m 1:00:00.0 2:12.8 View workout
01/24/23 7,739m 30:00.0 1:56.2 View workout
01/24/23 2,940m 13:02.2 2:13.0 View workout
01/22/23 8,484m 38:00.0 2:14.3 View workout