Poorya Ferdowsi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/23 |
2,591m |
11:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
14,121m |
59:23.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/09/23 |
9,443m |
40:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,000m |
22:46.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,942m |
13:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
12,609m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
21,350m |
1:30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,942m |
13:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,388m |
7:14.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,326m |
15:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
13,713m |
1:00:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
774m |
4:01.4 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,000m |
14:00.1 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,285m |
15:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/26/23 |
7,142m |
32:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
13,552m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
7,739m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,940m |
13:02.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
8,484m |
38:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|