Concept2 Logbook | Log for John Allen

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John Allen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/06/19	2,000m	9:52.2	2:28.0	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
06/05/19	1,000m	4:40.6	2:20.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
06/04/19	2,000m	9:23.9	2:20.9	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
06/03/19	1,000m	4:31.0	2:15.5	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
06/01/19	8,857m	44:59.5	2:32.3	RowErg	Hwt	400k by KREW/LiveRowing	View workout
05/31/19	3,000m	14:17.0	2:22.8	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
05/30/19	2,000m	9:11.5	2:17.8	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
05/29/19	1,000m	4:14.3	2:07.1	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
05/28/19	2,000m	9:11.4	2:17.8	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
05/27/19	2,000m	8:52.0	2:13.0	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
05/26/19	2,000m	9:24.6	2:21.1	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
05/25/19	2,000m	9:17.8	2:19.4	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
05/25/19	1,000m	4:02.9	2:01.4	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
05/24/19	3,000m	14:12.1	2:22.0	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
05/21/19	1,000m	4:16.5	2:08.2	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
05/20/19	2,000m	9:11.6	2:17.9	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
05/19/19	1,000m	4:28.1	2:14.0	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
05/18/19	1,000m	4:19.3	2:09.6	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
05/17/19	1,956m	9:00.0	2:18.0	RowErg	Hwt	March 19, 2019 C2 Short Workout by KREW/LiveRowing	View workout
05/16/19	3,000m	13:10.1	2:11.6	RowErg	Hwt	May 13 2019 by KREW/LiveRowing	View workout

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