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Log

Date Workout Score Ave Comments Action
03/13/19 v250m/0:04r...12 3,000m 1:55.8

March 13, 2019 C2 Short Workout by KREW/LiveRowing

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03/12/19 2020m 8:38.9 2:08.4

Road To Tokyo 2020 by KREW/LiveRowing

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03/12/19 v2000m/0:24r...2 4,000m 2:10.9

March 12, 2019 C2 Short Workout by KREW/LiveRowing

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03/11/19 v500m/0:06r...8 4,000m 2:03.6

March 11, 2019 C2 Short Workout by KREW/LiveRowing

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03/10/19 v750m/0:12r...4 3,000m 2:11.2

March 10, 2019 C2 Short Workout by KREW/LiveRowing

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03/09/19 2000m 8:26.7 2:06.6

2K @ 26 SPM by KREW/LiveRowing

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03/09/19 v1:00/0:03r...7 1,686m 2:04.5

March 9, 2019 C2 Short Workout by KREW/LiveRowing

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03/08/19 v5:00/0:12r...3 3,423m 2:11.4

March 8, 2019 C2 Short Workout by KREW/LiveRowing

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03/07/19 v1:00/0:03r...7 1,705m 2:03.1

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

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03/06/19 20:00 4,517m 2:12.8

March 5, 2019 C2 Short Workout by KREW/LiveRowing

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03/06/19 v750m/0:06r...5 3,750m 2:10.0

March 6, 2019 C2 Short Workout by KREW/LiveRowing

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03/05/19 v2:00/0:12r...5 3,245m 2:09.4

March 4, 2019 C2 Short Workout by KREW/LiveRowing

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03/04/19 v750m/0:06r...3 2,250m 2:08.0

March 3, 2019 C2 Short Workout by KREW/LiveRowing

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03/03/19 10000m 44:19.1 2:12.9

IRL March 2019 by KREW/LiveRowing

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03/02/19 v666m/0:09r...7 3,663m 2:01.1

March 2019 CTC Challenge by KREW/LiveRowing

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03/01/19 v750m/0:18r...3 2,250m 2:10.8

March 1, 2019 C2 Short Workout by KREW/LiveRowing

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02/28/19 2000m 8:12.0 2:03.0

2k Row by KREW/LiveRowing

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02/27/19 v2:00/0:06r...6 2,801m 2:08.5

February 27, 2019 C2 Short Workout by KREW/LiveRowing

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02/26/19 v750m/0:12r...3 2,250m 2:01.6

February 26, 2019 C2 Short Workout by KREW/LiveRowing

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02/25/19 v3:00/0:06r...4 2,819m 2:07.7

4x 3 min 1 / min easy by KREW/LiveRowing

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02/25/19 v500m/0:12r...3 2,000m 2:01.5

Oct 2017 - #BRICingIT By ESPRIT by KREW/LiveRowing

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02/24/19 v10:00/0:24r...2 4,436m 2:15.2

February 24, 2019 C2 Short Workout by KREW/LiveRowing

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02/23/19 500m 1:43.2 1:43.2

500m Row by KREW/LiveRowing

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02/22/19 v750m/0:06r...4 3,000m 2:06.6

February 22, 2019 C2 Short Workout by KREW/LiveRowing

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02/20/19 2801m 12:33.3 2:14.4

CTC Challenge by KREW/LiveRowing

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