Concept2 Logbook | Log for John Allen

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John Allen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/15/19	1,000m	3:54.7	1:57.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
05/14/19	3,000m	13:48.9	2:18.1	RowErg	Hwt	May 13 2019 by KREW/LiveRowing	View workout
05/11/19	3,000m	14:01.0	2:20.1	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
05/10/19	3,000m	13:24.2	2:14.0	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
05/09/19	3,000m	13:39.2	2:16.5	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
05/08/19	3,000m	13:44.3	2:17.3	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
05/05/19	3,000m	13:50.3	2:18.3	RowErg	Hwt	March 10, 2019 C2 Short Workout by KREW/LiveRowing	View workout
05/04/19	3,000m	14:09.0	2:21.5	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
05/03/19	3,000m	13:47.6	2:17.9	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
05/02/19	3,000m	13:50.6	2:18.4	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
05/01/19	3,000m	13:20.1	2:13.3	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
04/30/19	3,000m	13:08.5	2:11.4	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
04/29/19	3,000m	13:43.3	2:17.2	RowErg	Hwt	April 29 by KREW/LiveRowing	View workout
04/28/19	2,000m	8:32.6	2:08.1	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
04/28/19	2,676m	12:00.0	2:14.5	RowErg	Hwt	April 6, 2019 C2 Short Workout by KREW/LiveRowing	View workout
04/27/19	1,000m	3:58.6	1:59.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
04/26/19	5,000m	22:44.1	2:16.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
04/25/19	1,000m	3:48.0	1:54.0	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
04/24/19	3,000m	13:39.2	2:16.5	RowErg	Hwt	April 24, 2019 C2 Short Workout by KREW/LiveRowing	View workout
04/23/19	2,000m	9:01.7	2:15.4	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout

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