John Allen

Log

Date Distance Time Pace Comments Action
05/15/19 1,000m 3:54.7 1:57.3

1k Row by KREW/LiveRowing

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05/14/19 3,000m 13:48.9 2:18.1

May 13 2019 by KREW/LiveRowing

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05/11/19 3,000m 14:01.0 2:20.1

April 29 by KREW/LiveRowing

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05/10/19 3,000m 13:24.2 2:14.0

April 29 by KREW/LiveRowing

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05/09/19 3,000m 13:39.2 2:16.5

April 29 by KREW/LiveRowing

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05/08/19 3,000m 13:44.3 2:17.3

April 29 by KREW/LiveRowing

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05/05/19 3,000m 13:50.3 2:18.3

March 10, 2019 C2 Short Workout by KREW/LiveRowing

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05/04/19 3,000m 14:09.0 2:21.5

April 29 by KREW/LiveRowing

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05/03/19 3,000m 13:47.6 2:17.9

April 29 by KREW/LiveRowing

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05/02/19 3,000m 13:50.6 2:18.4

April 29 by KREW/LiveRowing

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05/01/19 3,000m 13:20.1 2:13.3

April 29 by KREW/LiveRowing

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04/30/19 3,000m 13:08.5 2:11.4

April 29 by KREW/LiveRowing

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04/29/19 3,000m 13:43.3 2:17.2

April 29 by KREW/LiveRowing

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04/28/19 2,000m 8:32.6 2:08.1

2k Row by KREW/LiveRowing

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04/28/19 2,676m 12:00.0 2:14.5

April 6, 2019 C2 Short Workout by KREW/LiveRowing

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04/27/19 1,000m 3:58.6 1:59.3

1k Row by KREW/LiveRowing

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04/26/19 5,000m 22:44.1 2:16.4

5k Row by KREW/LiveRowing

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04/25/19 1,000m 3:48.0 1:54.0

1k Row by KREW/LiveRowing

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04/24/19 3,000m 13:39.2 2:16.5

April 24, 2019 C2 Short Workout by KREW/LiveRowing

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04/23/19 2,000m 9:01.7 2:15.4

2k Row by KREW/LiveRowing

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