Troy Lerner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/19 |
4,356m |
18:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/14/19 |
10,000m |
44:25.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/12/19 |
6,000m |
25:23.2 |
2:06.9 |
RowErg |
Lwt |
View workout
|
03/06/19 |
3,750m |
15:37.4 |
2:04.9 |
RowErg |
Lwt |
View workout
|
03/04/19 |
5,534m |
24:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
03/02/19 |
6,494m |
30:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/26/19 |
6,000m |
26:07.6 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/23/19 |
3,000m |
11:43.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
02/23/19 |
769m |
3:31.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/21/19 |
5,000m |
22:34.5 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/20/19 |
5,000m |
23:45.5 |
2:22.5 |
RowErg |
Lwt |
View workout
|
02/19/19 |
1,110m |
5:22.4 |
2:25.2 |
RowErg |
Lwt |
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|
02/14/19 |
6,457m |
30:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
02/10/19 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/03/19 |
3,744m |
16:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/02/19 |
737m |
3:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/02/19 |
3,296m |
15:03.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
6,402m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|