Troy Lerner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/19 |
1,823m |
9:52.3 |
2:42.4 |
RowErg |
Lwt |
View workout
|
04/16/19 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/15/19 |
13,065m |
1:00:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
04/13/19 |
6,869m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
04/10/19 |
6,547m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/04/19 |
6,000m |
27:11.6 |
2:15.9 |
RowErg |
Lwt |
View workout
|
04/04/19 |
689m |
3:14.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|
04/03/19 |
12,435m |
1:00:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
04/01/19 |
2,500m |
9:34.7 |
1:54.9 |
RowErg |
Lwt |
View workout
|
04/01/19 |
500m |
2:00.3 |
2:00.3 |
RowErg |
Lwt |
View workout
|
04/01/19 |
1,509m |
7:25.1 |
2:27.4 |
RowErg |
Lwt |
View workout
|
03/31/19 |
700m |
2:19.8 |
1:39.8 |
RowErg |
Lwt |
View workout
|
03/31/19 |
1,654m |
8:05.3 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/30/19 |
12,777m |
1:00:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
03/27/19 |
6,000m |
26:31.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/27/19 |
1,052m |
5:35.4 |
2:39.4 |
RowErg |
Lwt |
View workout
|
03/26/19 |
4,000m |
18:10.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/26/19 |
676m |
3:44.2 |
2:45.8 |
RowErg |
Lwt |
View workout
|
03/24/19 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/21/19 |
6,996m |
30:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|