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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Troy Lerner

Log

Date Distance Time Pace Comments Action
05/27/20 932m 4:46.3 2:33.5 View workout
05/27/20 428m 2:10.6 2:32.5 View workout
05/25/20 10,784m 50:00.0 2:19.0 View workout
05/23/20 12,803m 1:00:00.0 2:20.5 View workout
05/22/20 9,236m 45:00.0 2:26.1 View workout
05/19/20 6,444m 30:00.0 2:19.6 View workout
05/18/20 12,516m 1:00:00.0 2:23.8 View workout
05/16/20 12,294m 1:00:00.0 2:26.4 View workout
05/14/20 6,128m 30:00.0 2:26.8 View workout
05/13/20 5,000m 21:36.6 2:09.6 View workout
05/12/20 12,674m 1:00:00.0 2:22.0 View workout
05/10/20 12,175m 1:00:00.0 2:27.8 View workout
05/09/20 6,212m 30:00.0 2:24.8 View workout
05/02/20 21,097m 1:39:34.7 2:21.6 View workout
05/01/20 6,355m 30:00.0 2:21.6 View workout
04/29/20 2,498m 10:00.0 2:00.0 View workout
04/29/20 6,111m 30:00.0 2:27.2 View workout
04/27/20 7,112m 35:07.1 2:28.1 View workout
04/26/20 21,097m 1:40:11.3 2:22.4

1st ever 1/2 row marathon

 View workout
04/24/20 15,000m 1:09:59.0 2:19.9 View workout