Troy Lerner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/20 |
3,000m |
11:54.2 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/26/20 |
429m |
2:13.8 |
2:35.9 |
RowErg |
Lwt |
View workout
|
09/25/20 |
5,000m |
21:45.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/23/20 |
6,000m |
26:23.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/22/20 |
4,000m |
17:10.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/21/20 |
6,000m |
26:23.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/20/20 |
5,590m |
24:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
09/18/20 |
4,515m |
20:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/16/20 |
5,500m |
24:12.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/15/20 |
3,000m |
12:09.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|
09/14/20 |
5,500m |
24:23.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/13/20 |
4,711m |
20:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/10/20 |
4,419m |
20:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/10/20 |
470m |
2:13.7 |
2:22.2 |
RowErg |
Lwt |
View workout
|
09/09/20 |
5,000m |
22:19.1 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/08/20 |
3,000m |
12:07.8 |
2:01.3 |
RowErg |
Lwt |
View workout
|
09/08/20 |
673m |
3:05.4 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/07/20 |
5,014m |
22:32.1 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/07/20 |
177m |
0:59.5 |
2:48.0 |
RowErg |
Lwt |
View workout
|
09/04/20 |
7,203m |
35:05.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|