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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Troy Lerner

Log

Date Distance Time Pace Comments Action
02/09/21 5,000m 22:39.1 2:15.9 View workout
02/07/21 13,447m 1:00:00.0 2:13.8 View workout
02/05/21 2,000m 7:48.7 1:57.1 View workout
02/05/21 1,436m 7:06.0 2:28.3 View workout
02/04/21 4,643m 20:00.0 2:09.2 View workout
02/02/21 6,927m 30:00.0 2:09.9 View workout
01/31/21 3,024m 15:06.5 2:29.8 View workout
01/27/21 4,162m 26:16.3 3:09.3

3 X 2KM

 View workout
01/27/21 2,000m 9:40.4 2:25.1 View workout
01/24/21 2,261m 10:13.7 2:15.7 View workout
01/21/21 9,492m 45:00.0 2:22.2 View workout
01/20/21 5,000m 23:41.7 2:22.1 View workout
01/20/21 335m 1:28.8 2:12.5 View workout
01/17/21 6,316m 30:00.5 2:22.5 View workout
01/16/21 3,966m 16:00.0 2:01.0 View workout
01/16/21 2,000m 9:55.0 2:28.7 View workout
01/14/21 10,000m 51:18.4 2:33.9 View workout
01/12/21 6,262m 30:00.0 2:23.7 View workout
01/09/21 5,000m 20:23.3 2:02.3 View workout
01/09/21 2,855m 15:03.0 2:38.1 View workout