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Log

Date Distance Time Pace Comments Action
03/15/21 10,769m 48:50.9 2:16.0

CHARLES

 View workout
03/13/21 7,217m 31:29.9 2:10.9

ENDURANCE: SIXES

 View workout
03/10/21 6,579m 30:00.0 2:16.7 View workout
03/06/21 2,504m 9:25.3 1:52.8

100M - 500M - 100M

 View workout
03/06/21 1,511m 7:04.6 2:20.5 View workout
03/02/21 6,776m 30:00.0 2:12.8 View workout
03/02/21 459m 2:17.1 2:29.3 View workout
02/27/21 9,001m 40:30.2 2:14.9

3 X 3KM

 View workout
02/27/21 12m 0:13.8 9:35.0

3 X 3KM

 View workout
02/24/21 883m 3:59.2 2:15.4

3 X 3KM

 View workout
02/22/21 6,672m 30:00.0 2:14.8 View workout
02/22/21 257m 1:24.2 2:43.8 View workout
02/20/21 3,000m 11:57.8 1:59.6

3 X 1KM

 View workout
02/16/21 4,501m 20:17.3 2:15.2

4.5KM

 View workout
02/15/21 5,000m 22:01.9 2:12.1 View workout
02/13/21 1,508m 5:24.7 1:47.6

15 X 100M

 View workout
02/12/21 895m 4:58.5 2:46.7 View workout
02/11/21 6,374m 30:00.0 2:21.1 View workout
02/11/21 436m 2:07.3 2:25.9 View workout
02/09/21 5,000m 22:39.1 2:15.9 View workout