Troy Lerner
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/20/19 |
1000m |
3:58.2 |
1:59.1 |
RowErg |
View workout
|
04/20/19 |
2000m |
9:00.9 |
2:15.2 |
RowErg |
View workout
|
04/20/19 |
3000m |
13:59.4 |
2:19.9 |
RowErg |
View workout
|
04/20/19 |
9:52 |
1,823m |
2:42.4 |
RowErg |
View workout
|
04/16/19 |
4x500m/2:00r |
8:25.7 |
2:06.4 |
RowErg |
View workout
|
04/15/19 |
4x15:00/3:00r |
13,065m |
2:17.7 |
RowErg |
View workout
|
04/13/19 |
30:00 |
6,869m |
2:11.0 |
RowErg |
View workout
|
04/10/19 |
30:00 |
6,547m |
2:17.4 |
RowErg |
View workout
|
04/04/19 |
6000m |
27:11.6 |
2:15.9 |
RowErg |
View workout
|
04/04/19 |
3:14 |
689m |
2:20.9 |
RowErg |
View workout
|
04/03/19 |
4x15:00/3:00r |
12,435m |
2:24.7 |
RowErg |
View workout
|
04/01/19 |
5x500m/3:00r |
9:34.7 |
1:54.9 |
RowErg |
View workout
|
04/01/19 |
1x500m/3:00r |
2:00.3 |
2:00.3 |
RowErg |
View workout
|
04/01/19 |
7:25 |
1,509m |
2:27.4 |
RowErg |
View workout
|
03/31/19 |
7x100m/2:00r |
2:19.8 |
1:39.8 |
RowErg |
View workout
|
03/31/19 |
8:05 |
1,654m |
2:26.7 |
RowErg |
View workout
|
03/30/19 |
4x15:00/3:00r |
12,777m |
2:20.8 |
RowErg |
View workout
|
03/27/19 |
2x3000m/6:00r |
26:31.9 |
2:12.6 |
RowErg |
View workout
|
03/27/19 |
5:35 |
1,052m |
2:39.4 |
RowErg |
View workout
|
03/26/19 |
2x2000m/4:00r |
18:10.2 |
2:16.2 |
RowErg |
View workout
|
03/26/19 |
3:44 |
676m |
2:45.8 |
RowErg |
View workout
|
03/24/19 |
30:00 |
6,855m |
2:11.2 |
RowErg |
View workout
|
03/21/19 |
3x10:00/4:00r |
6,996m |
2:08.6 |
RowErg |
View workout
|
03/18/19 |
6x3:00/2:00r |
4,356m |
2:03.9 |
RowErg |
View workout
|
03/14/19 |
2x5000m/3:00r |
44:25.7 |
2:13.2 |
RowErg |
View workout
|