Troy Lerner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/20 |
1,039m |
5:05.7 |
2:27.1 |
RowErg |
Lwt |
View workout
|
02/17/20 |
5,613m |
24:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
02/16/20 |
10,000m |
49:35.3 |
2:28.7 |
RowErg |
Lwt |
View workout
|
02/13/20 |
8,644m |
40:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
02/09/20 |
1,000m |
3:45.1 |
1:52.5 |
RowErg |
Lwt |
View workout
|
02/09/20 |
3,933m |
18:54.3 |
2:24.2 |
RowErg |
Lwt |
View workout
|
02/07/20 |
7,500m |
34:51.4 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/05/20 |
12,268m |
1:00:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
02/04/20 |
2,693m |
10:30.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
02/04/20 |
902m |
5:09.7 |
2:51.6 |
RowErg |
Lwt |
View workout
|
02/02/20 |
8,571m |
40:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/29/20 |
6,039m |
30:07.1 |
2:29.6 |
RowErg |
Lwt |
View workout
|
01/26/20 |
10,000m |
46:59.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/22/20 |
2,250m |
8:58.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/22/20 |
1,065m |
5:06.4 |
2:23.8 |
RowErg |
Lwt |
View workout
|
01/21/20 |
1,025m |
5:06.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
01/20/20 |
9,299m |
45:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/18/20 |
3,006m |
12:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/18/20 |
946m |
5:00.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
01/17/20 |
8,342m |
40:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|