Troy Lerner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/20 |
10,000m |
45:00.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/03/20 |
12,427m |
1:00:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
07/02/20 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/30/20 |
6,000m |
27:11.5 |
2:15.9 |
RowErg |
Lwt |
View workout
|
06/28/20 |
9,223m |
45:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
06/26/20 |
9,657m |
45:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
06/14/20 |
13,003m |
1:00:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
06/12/20 |
6,247m |
30:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
06/10/20 |
6,153m |
30:06.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
06/09/20 |
13,090m |
1:00:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
06/06/20 |
6,000m |
25:07.9 |
2:05.6 |
RowErg |
Lwt |
View workout
|
06/06/20 |
2,070m |
10:07.2 |
2:26.6 |
RowErg |
Lwt |
View workout
|
06/05/20 |
297m |
1:00.0 |
1:41.0 |
RowErg |
Lwt |
View workout
|
06/05/20 |
1,609m |
7:13.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,000m |
9:43.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
06/03/20 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Lwt |
View workout
|
06/03/20 |
3,953m |
20:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
06/01/20 |
10,000m |
43:31.8 |
2:10.5 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,805m |
10:00.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
05/29/20 |
12,901m |
1:00:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|