Troy Lerner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/19 |
1,052m |
5:06.6 |
2:25.7 |
RowErg |
Lwt |
View workout
|
06/13/19 |
6,000m |
26:49.7 |
2:14.1 |
RowErg |
Lwt |
View workout
|
06/13/19 |
885m |
5:06.6 |
2:53.2 |
RowErg |
Lwt |
View workout
|
06/04/19 |
4,500m |
20:01.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/28/19 |
6,153m |
29:52.9 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/23/19 |
3,000m |
13:03.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/21/19 |
5,162m |
23:11.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/14/19 |
4,119m |
19:35.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/11/19 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Lwt |
View workout
|
05/11/19 |
614m |
3:07.7 |
2:32.8 |
RowErg |
Lwt |
View workout
|
05/09/19 |
4,661m |
21:51.8 |
2:20.7 |
RowErg |
Lwt |
View workout
|
05/08/19 |
3,736m |
18:27.9 |
2:28.2 |
RowErg |
Lwt |
View workout
|
05/04/19 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
05/04/19 |
961m |
5:18.2 |
2:45.5 |
RowErg |
Lwt |
View workout
|
05/02/19 |
3,919m |
18:16.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/22/19 |
5,000m |
21:34.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/22/19 |
1,310m |
6:32.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
04/20/19 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/20/19 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
04/20/19 |
3,000m |
13:59.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|