Jonathan Lanken

Log

Date Distance Time Pace Comments Action
03/30/22 15,000m 1:11:20.7 2:22.6 View workout
03/29/22 18,441m 1:30:00.0 2:26.4 View workout
03/28/22 15,000m 1:11:39.8 2:23.3 View workout
03/27/22 12,157m 1:00:00.0 2:28.0 View workout
03/16/22 8,328m 40:00.0 2:24.0 View workout
03/04/22 15,000m 1:13:46.3 2:27.5 View workout
03/03/22 15,000m 1:12:15.7 2:24.5 View workout
03/01/22 15,000m 1:12:46.7 2:25.5 View workout
02/27/22 22,500m 1:51:14.3 2:28.3 View workout
02/18/22 12,415m 1:00:00.0 2:24.9 View workout
02/17/22 12,434m 1:00:00.0 2:24.7 View workout
02/15/22 15,134m 1:20:00.0 2:38.5 View workout
02/14/22 16,476m 1:20:00.0 2:25.6 View workout
02/13/22 21,097m 1:44:37.9 2:28.7 View workout
02/09/22 12,374m 1:00:00.0 2:25.4 View workout
01/29/22 12,197m 1:00:00.0 2:27.5 View workout
01/28/22 15,000m 1:13:51.6 2:27.7 View workout
01/25/22 12,404m 1:00:00.0 2:25.1 View workout
01/24/22 12,600m 1:00:00.0 2:22.8 View workout
01/23/22 12,513m 1:00:00.0 2:23.8 View workout