Jonathan Lanken

Log

Date Distance Time Pace Comments Action
07/31/22 17,091m 45:00.0 2:37.9 View workout
07/31/22 4,559m 30:00.0 3:17.4 View workout
07/31/22 25,554m 1:00:00.0 2:20.8 View workout
07/30/22 40,000m 3:08:50.4 2:21.6 View workout
07/29/22 13,480m 1:00:00.0 2:13.5 View workout
07/26/22 17,707m 1:20:00.0 2:15.5 View workout
07/24/22 28,223m 2:15:00.0 2:23.4 View workout
07/23/22 22,500m 1:44:23.8 2:19.1 View workout
07/07/22 16,433m 1:15:00.0 2:16.9 View workout
07/06/22 15,000m 1:10:07.6 2:20.2 View workout
07/05/22 10,894m 53:30.8 2:27.3 View workout
07/04/22 21,097m 1:33:34.6 2:13.0 View workout
07/03/22 26,000m 2:04:51.2 2:24.0 View workout
07/01/22 6,500m 32:48.2 2:31.4 View workout
07/01/22 6,500m 31:41.5 2:26.2 View workout
07/01/22 6,500m 31:46.2 2:26.6 View workout
07/01/22 6,500m 33:37.7 2:35.2 View workout
06/29/22 20,000m 1:35:24.6 2:23.1 View workout
06/28/22 19,979m 1:37:00.0 2:25.6 View workout
06/27/22 18,925m 1:30:00.0 2:22.6 View workout