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Jonathan Lanken

Log

Date Workout Score Ave Comments Action
07/01/22 v6500m/2:00r...1 6,500m 2:26.2 View workout
07/01/22 v6500m/2:00r...1 6,500m 2:26.6 View workout
07/01/22 v6500m/2:00r...1 6,500m 2:35.2 View workout
06/29/22 v10000m/5:00r...2 20,000m 2:23.1 View workout
06/28/22 v45:00/r...14 19,979m 2:25.6 View workout
06/27/22 2x45:00/5:00r 18,925m 2:22.6 View workout
06/24/22 v12500m/2:00r...1 12,500m 2:21.9 View workout
06/23/22 2x45:00/5:00r 19,055m 2:21.6 View workout
06/19/22 15000m 1:08:54.5 2:17.8 View workout
06/18/22 1:50:00 23,811m 2:18.5 View workout
06/17/22 v31:00/r...16 16,471m 2:16.6 View workout
06/14/22 1:30:00 19,742m 2:16.7 View workout
06/13/22 v10500m/3:00r...2 21,000m 2:22.5 View workout
06/12/22 50:00 11,203m 2:13.8 View workout
06/08/22 v15:00/r...18 10,266m 2:14.4 View workout
06/07/22 1:15:00 16,155m 2:19.2 View workout
06/05/22 25000m 1:57:50.5 2:21.4 View workout
06/04/22 1:08:20.0 15,000m 2:16.6 View workout
06/03/22 v10:00/r...6 11,963m 2:21.1 View workout
06/02/22 1:00:00 12,943m 2:19.0 View workout
05/29/22 2x7500m/2:00r 1:13:42.8 2:27.4 View workout
05/28/22 2x45:00/1:00r 18,384m 2:26.8 View workout
05/28/22 1x45:00/1:00r 9,428m 2:23.1 View workout
05/23/22 55:00 11,679m 2:21.2 View workout
05/22/22 21097m 1:38:55.5 2:20.6 View workout