Jonathan Lanken

Log

Date Distance Time Pace Comments Action
12/31/21 20,000m 1:39:12.9 2:28.8 View workout
12/30/21 14,308m 1:06:15.8 2:18.9 View workout
12/27/21 15,000m 1:10:54.5 2:21.8 View workout
12/18/21 12,889m 1:00:00.0 2:19.6 View workout
12/12/21 12,893m 1:00:00.0 2:19.6 View workout
12/10/21 12,474m 1:00:00.0 2:24.3 View workout
12/07/21 4,138m 16:00.0 1:55.9 View workout
12/06/21 12,825m 1:00:00.0 2:20.3 View workout
12/05/21 13,157m 1:00:00.0 2:16.8 View workout
12/04/21 20,410m 1:42:04.3 2:30.0 View workout
12/03/21 12,974m 1:00:00.0 2:18.7 View workout
12/02/21 4,326m 17:00.0 1:57.8 View workout
11/30/21 20,000m 1:44:07.9 2:36.1 View workout
11/28/21 13,492m 1:00:00.0 2:13.4 View workout
11/27/21 27,387m 2:14:33.9 2:27.4 View workout
11/25/21 15,000m 1:10:36.8 2:21.2 View workout
11/15/21 16,000m 1:15:58.6 2:22.4 View workout
11/14/21 13,355m 1:00:00.0 2:14.7 View workout
11/12/21 12,868m 1:00:00.0 2:19.8 View workout
11/08/21 12,854m 1:00:00.0 2:20.0 View workout