Jonathan Lanken

Log

Date Distance Time Pace Comments Action
12/15/19 20,000m 1:37:32.8 2:26.3 View workout
12/14/19 15,575m 1:15:22.2 2:25.1 View workout
12/13/19 24,343m 2:00:00.0 2:27.8 View workout
12/12/19 14,976m 1:10:00.0 2:20.2 View workout
12/09/19 15,000m 1:14:42.4 2:29.4 View workout
12/08/19 24,729m 1:57:59.3 2:23.1 View workout
12/04/19 12,072m 56:17.7 2:19.8 View workout
12/02/19 15,000m 1:14:51.3 2:29.7 View workout
12/01/19 20,000m 1:39:52.9 2:29.8 View workout
11/30/19 13,246m 1:00:00.0 2:15.8 View workout
11/30/19 2,164m 10:00.0 2:18.6 View workout
11/25/19 5,863m 30:00.0 2:33.5 View workout
11/25/19 2,270m 9:29.8 2:05.5 View workout
11/25/19 1,841m 7:31.9 2:02.7 View workout
11/25/19 2,071m 10:00.0 2:24.8 View workout
11/24/19 15,000m 1:13:39.2 2:27.3 View workout
11/23/19 30,000m 2:29:06.0 2:29.1 View workout
11/23/19 78m 0:35.9 3:50.1 View workout
11/21/19 21,097m 1:43:53.0 2:27.7 View workout
11/17/19 35,117m 2:55:54.3 2:30.2 View workout