Jonathan Lanken

Log

Date Distance Time Pace Comments Action
01/15/20 15,000m 1:10:55.6 2:21.8 View workout
01/12/20 42,195m 3:24:49.2 2:25.6 View workout
01/11/20 15,000m 1:11:54.7 2:23.8 View workout
01/06/20 15,000m 1:12:46.6 2:25.5 View workout
01/05/20 30,000m 2:28:36.6 2:28.6 View workout
01/04/20 14,795m 1:11:25.9 2:24.8 View workout
01/03/20 20,000m 1:36:24.6 2:24.6 View workout
01/02/20 10,875m 49:00.0 2:15.1 View workout
01/01/20 18,521m 1:31:29.2 2:28.1 View workout
12/30/19 25,000m 2:00:43.3 2:24.8 View workout
12/29/19 20,000m 1:36:15.9 2:24.3 View workout
12/28/19 20,000m 1:36:45.2 2:25.1 View workout
12/27/19 20,000m 1:36:33.1 2:24.8 View workout
12/26/19 25,185m 2:00:00.0 2:22.9 View workout
12/24/19 15,736m 1:14:49.1 2:22.6 View workout
12/23/19 20,123m 1:36:49.0 2:24.3 View workout
12/22/19 14,840m 1:10:00.0 2:21.5 View workout
12/21/19 25,052m 2:00:00.0 2:23.7 View workout
12/18/19 12,210m 55:27.1 2:16.2 View workout
12/16/19 12,624m 1:00:00.0 2:22.5 View workout