Jonathan Lanken
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/20 |
3,024m |
15:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/25/20 |
11,367m |
1:00:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
04/23/20 |
12,064m |
1:00:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
9,581m |
42:02.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,716m |
30:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
500m |
1:32.6 |
1:32.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
2,114m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/18/20 |
17,175m |
1:30:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
9,584m |
43:44.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
12,511m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,224m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,000m |
24:41.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,152m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/10/20 |
8,213m |
36:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/10/20 |
183m |
1:01.8 |
2:48.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
68m |
0:21.7 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
18,527m |
1:30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/06/20 |
11,941m |
54:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/05/20 |
12,274m |
1:00:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/04/20 |
16,822m |
1:17:49.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|