Jonathan Lanken

Log

Date Distance Time Pace Comments Action
02/06/20 15,000m 1:10:37.8 2:21.2 View workout
02/05/20 13,369m 1:04:14.5 2:24.1 View workout
02/03/20 15,000m 1:10:54.4 2:21.8 View workout
02/02/20 50,000m 4:06:51.5 2:28.1 View workout
02/01/20 18,403m 1:30:00.0 2:26.7 View workout
01/31/20 15,000m 1:13:16.1 2:26.5 View workout
01/30/20 18,392m 1:30:00.0 2:26.8 View workout
01/29/20 18,723m 1:30:00.0 2:24.2 View workout
01/27/20 16,671m 1:20:00.0 2:23.9 View workout
01/26/20 12,589m 1:00:00.0 2:22.9 View workout
01/25/20 15,000m 1:09:17.5 2:18.5 View workout
01/24/20 15,000m 1:12:36.1 2:25.2 View workout
01/23/20 18,307m 1:30:00.0 2:27.4 View workout
01/22/20 15,000m 1:12:31.5 2:25.0 View workout
01/21/20 15,000m 1:12:29.8 2:24.9 View workout
01/20/20 42,195m 3:21:37.2 2:23.3 View workout
01/19/20 20,000m 1:37:41.5 2:26.5 View workout
01/18/20 19,260m 1:35:10.6 2:28.2 View workout
01/17/20 12,820m 1:00:00.0 2:20.4 View workout
01/16/20 18,668m 1:30:00.0 2:24.6 View workout