Jonathan Lanken

Log

Date Distance Time Pace Comments Action
05/30/20 5,219m 20:00.0 1:54.9 View workout
05/30/20 4,196m 20:00.0 2:22.9 View workout
05/29/20 20,000m 1:35:50.1 2:23.7 View workout
05/28/20 5,376m 30:00.0 2:47.4 View workout
05/28/20 1,727m 6:00.0 1:44.2 View workout
05/28/20 6,242m 30:00.0 2:24.1 View workout
05/26/20 820m 3:00.0 1:49.7 View workout
05/26/20 20,000m 1:37:31.9 2:26.2 View workout
05/25/20 30,000m 2:26:39.2 2:26.6 View workout
05/24/20 7,103m 40:00.0 2:48.9 View workout
05/24/20 6,060m 22:52.3 1:53.2 View workout
05/24/20 4,084m 20:00.0 2:26.9 View workout
05/23/20 15,000m 1:12:06.4 2:24.2 View workout
05/22/20 15,000m 1:12:25.0 2:24.8 View workout
05/21/20 3,673m 15:00.0 2:02.5 View workout
05/19/20 18,080m 1:30:00.0 2:29.3 View workout
05/18/20 15,000m 1:13:13.1 2:26.4 View workout
05/17/20 5,770m 30:00.0 2:35.9 View workout
05/17/20 2,000m 6:09.3 1:32.3 View workout
05/17/20 4,264m 20:00.0 2:20.7 View workout