Jonathan Lanken

Log

Date Distance Time Pace Comments Action
10/09/19 20,000m 1:35:56.7 2:23.9 View workout
10/07/19 12,557m 1:00:00.0 2:23.3 View workout
10/02/19 12,705m 1:00:00.0 2:21.6 View workout
09/28/19 21,097m 1:33:44.9 2:13.3 View workout
09/23/19 12,537m 1:00:00.0 2:23.5 View workout
09/21/19 13,564m 1:00:00.0 2:12.7 View workout
09/15/19 21,097m 1:35:57.3 2:16.4 View workout
09/12/19 13,009m 1:00:00.0 2:18.3 View workout
09/08/19 13,495m 1:00:00.0 2:13.3 View workout
09/02/19 15,000m 1:11:34.3 2:23.1 View workout
09/01/19 12,325m 1:00:00.0 2:26.0 View workout
08/31/19 21,097m 1:37:07.4 2:18.1 View workout
08/27/19 10,000m 46:22.0 2:19.1 View workout
08/17/19 21,097m 1:40:10.2 2:22.4 View workout
08/10/19 20,000m 1:36:10.2 2:24.2 View workout
08/03/19 14,839m 1:10:00.0 2:21.5 View workout
07/21/19 12,484m 1:00:20.0 2:24.9 View workout
04/19/19 9,390m 45:00.0 2:23.7 View workout
04/18/19 9,504m 45:00.0 2:22.0 View workout
04/14/19 9,196m 45:04.9 2:27.0 View workout