Michael Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/20 |
12,000m |
53:53.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/07/20 |
8,000m |
34:54.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/06/20 |
6,000m |
24:20.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/05/20 |
12,000m |
51:45.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
12,000m |
53:10.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
8:47.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
10,000m |
43:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/01/20 |
12,000m |
53:10.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/31/20 |
5,000m |
22:50.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/30/20 |
7,000m |
29:57.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/30/20 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/29/20 |
10,000m |
45:12.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/27/20 |
6,000m |
25:50.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/25/20 |
5,500m |
23:25.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,000m |
21:43.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/23/20 |
3,000m |
11:45.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
20:16.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
21:20.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,500m |
24:06.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/19/20 |
10,000m |
43:48.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|