Justin Kirit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/20 |
21,097m |
1:59:48.1 |
2:50.3 |
RowErg |
Hwt |
View workout
|
08/19/20 |
6,000m |
31:36.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
08/18/20 |
10,669m |
51:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/17/20 |
8,000m |
43:34.8 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/14/20 |
8,552m |
46:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
08/13/20 |
402m |
1:42.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/12/20 |
7,004m |
41:07.4 |
2:56.1 |
RowErg |
Hwt |
View workout
|
08/11/20 |
4,300m |
21:34.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/28/20 |
4,200m |
20:16.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/27/20 |
4,000m |
19:07.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/23/20 |
10,000m |
50:46.8 |
2:32.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
8,000m |
44:03.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|
07/21/20 |
7,000m |
35:58.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/20/20 |
6,000m |
29:19.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,000m |
24:53.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/16/20 |
4,000m |
18:25.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/15/20 |
3,000m |
13:46.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|