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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Gifford

Log

Date Distance Time Pace Comments Action
05/02/24 9,721m 45:00.0 2:18.8 View workout
03/27/24 7,333m 35:00.0 2:23.1 View workout
03/21/24 7,367m 35:00.0 2:22.5 View workout
03/21/24 5,879m 28:48.6 2:27.0 View workout
03/19/24 4,051m 16:00.0 1:58.4 View workout
03/19/24 512m 3:07.8 3:03.3 View workout
03/12/24 7,392m 35:00.0 2:22.0 View workout
03/07/24 6,298m 30:00.0 2:22.9 View workout
03/05/24 9,220m 45:00.0 2:26.4 View workout
01/16/24 13,790m 1:05:00.0 2:21.4 View workout
01/08/24 5,727m 26:19.5 2:17.8 View workout
01/06/24 13,640m 1:05:00.0 2:22.9 View workout
01/02/24 7,252m 35:00.0 2:24.7 View workout
12/30/23 4,443m 17:30.0 1:58.1 View workout
10/25/23 4,246m 17:00.0 2:00.1 View workout
10/23/23 3,000m 13:02.7 2:10.4 View workout
05/10/23 7,509m 33:57.1 2:15.6 View workout
05/09/23 3,096m 11:15.0 1:49.0 View workout
05/09/23 800m 5:00.0 3:07.5 View workout
05/01/23 14,027m 1:05:00.0 2:19.0 View workout