Matt Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
776m |
5:02.5 |
3:14.9 |
RowErg |
Lwt |
View workout
|
10/03/21 |
5,000m |
20:40.4 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/03/21 |
1,995m |
10:00.9 |
2:30.6 |
RowErg |
Lwt |
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|
09/29/21 |
894m |
5:01.1 |
2:48.4 |
RowErg |
Lwt |
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|
09/29/21 |
9,150m |
45:00.0 |
2:27.5 |
RowErg |
Lwt |
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|
09/29/21 |
930m |
5:01.4 |
2:42.0 |
RowErg |
Lwt |
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|
09/22/21 |
1,956m |
10:01.8 |
2:33.8 |
RowErg |
Lwt |
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|
09/21/21 |
1,561m |
10:00.8 |
3:12.4 |
RowErg |
Lwt |
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|
09/21/21 |
4,000m |
15:09.1 |
1:53.6 |
RowErg |
Lwt |
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|
09/21/21 |
2,032m |
10:03.8 |
2:28.5 |
RowErg |
Lwt |
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|
09/19/21 |
6,479m |
30:03.4 |
2:19.1 |
RowErg |
Lwt |
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|
09/19/21 |
978m |
4:58.6 |
2:32.6 |
RowErg |
Lwt |
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|
09/15/21 |
8,099m |
40:00.0 |
2:28.1 |
RowErg |
Lwt |
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|
09/15/21 |
926m |
5:02.6 |
2:43.3 |
RowErg |
Lwt |
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|
09/12/21 |
6,263m |
30:06.1 |
2:24.1 |
RowErg |
Lwt |
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|
09/12/21 |
950m |
5:04.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
09/08/21 |
1,717m |
10:06.6 |
2:56.6 |
RowErg |
Lwt |
View workout
|
09/08/21 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/08/21 |
1,966m |
10:01.8 |
2:33.0 |
RowErg |
Lwt |
View workout
|
09/05/21 |
912m |
5:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|