Sign Up
3,785,127
Lifetime Meters
16,099
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Matt Evans

Log

Date Distance Time Pace Comments Action
10/03/21 776m 5:02.5 3:14.9

c/d

 View workout
10/03/21 5,000m 20:40.4 2:04.0

TT 5k

 View workout
10/03/21 1,995m 10:00.9 2:30.6

w/u

 View workout
09/29/21 894m 5:01.1 2:48.4

c/d

 View workout
09/29/21 9,150m 45:00.0 2:27.5

E : 45' ( 3x15/1 )

 View workout
09/29/21 930m 5:01.4 2:42.0

w/u

 View workout
09/22/21 1,956m 10:01.8 2:33.8 View workout
09/21/21 1,561m 10:00.8 3:12.4

c/d

 View workout
09/21/21 4,000m 15:09.1 1:53.6

V : 8x500m

 View workout
09/21/21 2,032m 10:03.8 2:28.5

w/u

 View workout
09/19/21 6,479m 30:03.4 2:19.1

E : 30'

 View workout
09/19/21 978m 4:58.6 2:32.6

w/u

 View workout
09/15/21 8,099m 40:00.0 2:28.1

E : 40' ( 2x20' )

 View workout
09/15/21 926m 5:02.6 2:43.3

w/u

 View workout
09/12/21 6,263m 30:06.1 2:24.1

E : 30'. 18/16/18/16/18

 View workout
09/12/21 950m 5:04.0 2:40.0

w/u

 View workout
09/08/21 1,717m 10:06.6 2:56.6

c/d

 View workout
09/08/21 6,818m 30:00.0 2:12.0

30r20

 View workout
09/08/21 1,966m 10:01.8 2:33.0

w/u

 View workout
09/05/21 912m 5:00.0 2:44.4

C2 Rower. 912m, 5:00. (PainSled)

 View workout