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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Matt Evans

Log

Date Distance Time Pace Comments Action
11/15/23 1,212m 9:01.2 3:43.2

c/d

 View workout
11/15/23 7,500m 30:56.3 2:03.7

AT : 3k, 2.5k, 2k waterfall

 View workout
11/15/23 2,031m 10:02.6 2:28.3

w/u

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11/12/23 7,751m 40:02.1 2:34.9

drive technique

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11/10/23 792m 5:03.1 3:11.3

c/d

 View workout
11/10/23 5,000m 20:55.3 2:05.5

AT : 2 x 2500m / 6'

 View workout
11/10/23 2,093m 10:03.3 2:24.1

w/u

 View workout
11/08/23 12,000m 57:43.6 2:24.3

UT2 : 3 x 4000m / 30"

 View workout
11/08/23 956m 5:05.2 2:39.6

w/u

 View workout
11/05/23 6,797m 30:00.0 2:12.4

UT1 : 2 x 15' / 2'

 View workout
11/05/23 1,982m 10:01.2 2:31.6

w/u

 View workout
11/03/23 698m 5:00.2 3:35.0

c/d

 View workout
11/03/23 5,000m 20:35.3 2:03.5

5000m TT

 View workout
11/03/23 2,428m 12:02.2 2:28.7

w/u

 View workout
11/01/23 12,000m 57:58.9 2:24.9

UT2 : 3 x 4000m / 30"

 View workout
11/01/23 964m 5:02.4 2:36.8

w/u

 View workout
10/29/23 7,695m 35:00.0 2:16.4

UT1 : 2 x 15' / 2'30 @ 22spm

 View workout
10/29/23 1,485m 7:04.9 2:23.0

w/u

 View workout
10/27/23 908m 5:02.3 2:46.4

c/d

 View workout
10/27/23 6,982m 30:00.0 2:08.9

30r20

 View workout