Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/22 |
14,013m |
30:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
01/10/22 |
10,000m |
20:54.9 |
2:05.4 |
BikeErg |
|
View workout
|
01/09/22 |
10,640m |
24:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
01/06/22 |
10,000m |
21:35.0 |
2:09.5 |
BikeErg |
|
View workout
|
01/05/22 |
6,942m |
14:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
01/04/22 |
12,380m |
25:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
12/29/21 |
6,500m |
29:57.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,855m |
30:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/27/21 |
940m |
5:07.4 |
2:43.5 |
RowErg |
Hwt |
View workout
|
12/27/21 |
4,690m |
24:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/26/21 |
5,000m |
26:19.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/23/21 |
1,569m |
5:00.0 |
3:11.2 |
BikeErg |
|
View workout
|
12/23/21 |
12,857m |
30:00.0 |
2:20.0 |
BikeErg |
|
View workout
|
12/22/21 |
17,225m |
40:00.0 |
2:19.3 |
BikeErg |
|
View workout
|
12/21/21 |
12,857m |
28:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
12/20/21 |
9,000m |
18:33.9 |
2:03.7 |
BikeErg |
|
View workout
|
12/18/21 |
1,429m |
5:00.0 |
3:29.9 |
BikeErg |
|
View workout
|
12/18/21 |
9,860m |
20:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
12/17/21 |
11,048m |
24:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
12/16/21 |
10,000m |
22:14.5 |
2:13.4 |
BikeErg |
|
View workout
|