Iván Cárdenes Muñoz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/24 |
10,000m |
46:46.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
48:08.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,010m |
22:23.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
761m |
4:35.6 |
3:01.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,516m |
5:15.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
739m |
4:33.4 |
3:04.9 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,000m |
46:04.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
11,010m |
54:16.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,688m |
6:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/29/24 |
709m |
4:33.2 |
3:12.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,294m |
4:30.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/06/24 |
749m |
4:29.1 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,084m |
3:45.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
765m |
4:35.1 |
2:59.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,074m |
3:45.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
717m |
4:05.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,475m |
5:15.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/02/23 |
696m |
4:21.7 |
3:08.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,133m |
12:30.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/12/23 |
773m |
4:37.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|