Jason “Danger” Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/24 |
3,194m |
15:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/24/24 |
3,171m |
15:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/23/24 |
3,203m |
15:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
3,114m |
15:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,112m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,086m |
15:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,937m |
15:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/09/24 |
3,131m |
15:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
3,051m |
15:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/06/24 |
3,084m |
15:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,080m |
15:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/04/24 |
3,075m |
15:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
3,079m |
15:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,107m |
10:00.0 |
2:22.3 |
SkiErg |
|
View workout
|
06/01/24 |
2,104m |
10:00.0 |
2:22.5 |
SkiErg |
|
View workout
|
05/31/24 |
3,191m |
15:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,098m |
15:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,120m |
15:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,172m |
15:08.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/27/24 |
3,111m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|