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Matt McLay

Log

Date Distance Time Pace Comments Action
12/06/22 5,000m 22:10.0 2:13.0 View workout
12/04/22 4,941m 21:45.4 2:12.0

50Cal/:30r

 View workout
12/02/22 5,776m 25:30.0 2:12.4

50Cal/:30r

 View workout
11/30/22 4,901m 21:23.0 2:10.8

50Cal/:30r

 View workout
11/29/22 4,887m 21:16.6 2:10.6

50Cal/:30r

 View workout
11/28/22 4,907m 21:31.5 2:11.5

50Cal/:30r

 View workout
11/26/22 4,876m 21:32.9 2:12.5

50Cal/:30r

 View workout
11/24/22 4,065m 17:38.9 2:10.2

50Cal/:30r

 View workout
11/14/22 3,212m 13:45.9 2:08.5

50Cal/:30r

 View workout
10/18/22 5,000m 21:07.2 2:06.7 View workout
10/14/22 7,069m 30:00.0 2:07.3 View workout
10/11/22 5,701m 24:00.0 2:06.2 View workout
10/06/22 10,000m 43:20.8 2:10.0 View workout
10/04/22 2,511m 10:00.0 1:59.4 View workout
10/02/22 2,808m 12:00.0 2:08.2 View workout
10/01/22 2,808m 12:00.0 2:08.2 View workout
12/17/21 2,689m 11:07.7 2:04.1 View workout
12/16/21 2,000m 7:47.2 1:56.8 View workout
12/15/21 5,000m 20:52.9 2:05.2 View workout
12/09/21 3,000m 11:48.2 1:58.0 View workout